Podcast Episodes
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The Greatest Benefit Of Using A Treadmill
It's taken a while, but Dave is now a big fan of using a treadmill. During today's ten-minute walk (not on a treadmill) he talks about what he believ…
8 months, 2 weeks ago
A Difficult Transition To Walking
Linda was a runner. She says it was part of her identity. Because of that, making the shift to walking was hard for her. During today's ten-minute, D…
8 months, 2 weeks ago
The Best Medicine EVER?
Is walking medicine? During today's ten-minute walk, Dave makes the case that it is...and talks about one of the awesome side effects.
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8 months, 2 weeks ago
When It Gets Hot
Walking in the heat of summer is challenging. During today's ten-minute walk, Dave talks about an important aspect that helps him enjoy summer walkin…
8 months, 2 weeks ago
Using Walks To Make Vacation Even Better
Walking a lot during your vacation can be a good thing. During's today's ten-minute walk, Dave shares several stories about vacations made even bette…
8 months, 2 weeks ago
I Failed. Again.
Not everyone who started the 7 Day Walking Challenge finished the way they wanted. During today's ten-minute walk, Dave speaks directly to them.
You…
8 months, 2 weeks ago
The Finish Line!!
Day 7 of the 7 Day Challenge. During today's ten-minute walk, Dave shares a thought provoking question that a friend asked earlier this week.
You ca…
8 months, 2 weeks ago
The Skill Of Intentionality
Day 6 of the 7 Day Walking Challenge. During today's ten-minute walk, Dave shares how one listener is being super intentional with this challenge.
8 months, 3 weeks ago
My Goal Is To Do Less Walking
Day 5 of the 7 Day Walking Challenge. Dave shares why Linda is aiming for less walking and we also get an update from Jane in Israel.
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8 months, 3 weeks ago
BONUS WALK: Are You Feeling The Messy Middle?
We are in the middle of the 7 Day Challenge. During this bonus walk, Dave talks about the discouragement that can often be felt in the middle of a go…
8 months, 3 weeks ago