Podcast Episodes
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I Need To Start Walking
Sometimes we don't start right way. During today's ten-minute walk, Dave shares the creative way one listener got started a couple months after decid…
1 year ago
When Does Old Age Start?
And more importantly, how will this habit of walking impact our senior years? During today's ten-minute walk, Dave shares some personal reflections a…
1 year ago
BONUS WALK: Is Myrtle Beach On Fire?
During this bonus walk, Dave answers some questions and concerns about the fire near Myrtle Beach, SC.
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1 year ago
Linda's Walking Routine
Linda has a strong and consistent walking routine. During today's ten-minute walk, Dave shares what Linda is doing and talks about seven take-aways.
C…
1 year ago
Microwalks
There is value in really short walks. During today's ten-minute walk, Dave talks about research regarding walks that are measured in seconds...not mi…
1 year ago
Have You Ever Been Lost While Walking?
Dave answers this question during today's ten-minute walk.
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1 year ago
You're Covering A Lot Of Ground
Sometimes it's helpful to visualize how far you're walking. During today's ten-minute walk, Dave paints some pictures using three different step goal…
1 year ago
No, Walking Is NOT Fitness
A recent negative comment about walking got Dave thinking. During today's ten-minute walk, Dave responds to the criticism.
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1 year ago
90 Days To A Better You
Today is a great day to get started building a walking habit that could change your life. During today's ten-minute walk, Dave explains how.
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1 year ago
Strolling On Stearns Wharf
A final walk in Santa Barbara before Dave and Ava head home. During today's ten-minute walk on Stearns Wharf, Dave sees some unusual sights.
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1 year ago