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I Woke Up To This Email
Day 3 of the 7 Day Walking Challenge. During today's ten-minute walk, Dave shares an email that he received before recording this episode.
Downloa…
1 year ago
Caution!!
On Day 2 of the 7 Day Walking Challenge, Dave shares an email from Fawn that has him thinking a bit more about his challenge goal.
Download your f…
1 year ago
My First Ruck Walk
Day One of the 7 Day Walking Challenge. During today's ten-minute walk, Dave shares some of the goals from others who are participating...and talks a…
1 year ago
Are You Ready For The Challenge?
The 7 Day Walking Challenge starts tomorrow. During today's ten-minute walk, Dave shares some listener goals and updates the goal he's set for himsel…
1 year ago
The Benefits Of An Awkward Walk
This is not the real title of today's episode. You'll hear the real title only once during today's ten-minute walk along with the real benefits of ta…
1 year ago
Walking Is Making A Resurgence Here
There's a popular activity where walking is making a comeback. Join Dave for today's ten-minute walk, and he'll explain what that is and why it's hap…
1 year ago
BONUS WALK: Take The 7 Day Walking Challenge
Dave shares some of the goals from listeners who are taking the challenge. He also shares his goal for next week.
Tell us your 7 Day Challenge goal …
1 year ago
"You're Just Taking A Walk...Nothin More"
Dave responds to this recent comment from someone who watched a Walking is Fitness YouTube video.
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1 year ago
I Don't Have Time To Walk
It can be hard finding time to walk. During today's ten-minutes, Dave talks about a perspective shift that pretty much eliminated the reason for him.…
1 year ago
How Do I Walk In Uncomfortable Weather
Getting out for the walk can be a challenge in weather that is uncomfortable. During today's ten-minute walk, Dave discusses two super important thin…
1 year ago