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Using What Is Available For A Walk
We don't always have the perfect place to walk. During today's ten-minute walk, Dave describes something he recently saw that reminded him of this.
1 year, 1 month ago
A Walking Report Card
Dave reflects back on 12 years of intentional walking for fitness.
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1 year, 1 month ago
Is Walking Working For You?
Answering that with a NO can be really discouraging. That's what Dave talks about during today's ten-minute walk.
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1 year, 1 month ago
The Joy Of Walking
What a little girl did in front of Dave's house sparks the topic of today's ten-minute walk.
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1 year, 1 month ago
Is Walking All You Need?
A listener question about other fitness activities is the topic for today's ten-minute walk.
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1 year, 1 month ago
Time For Some Tough Love
A listener needed this. During today's ten-minute walk Dave shares why and what happened.
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1 year, 1 month ago
Watching A Launch While Walking
Dave uses today's ten-minute walk to hike a bridge for the best view of a rocket launch.
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1 year, 1 month ago
When Walking Leads To Research
During yesterday's ten-minute walk, Dave saw something he'd never encountered before. That led to some research which he shares during today's walk.
…1 year, 1 month ago
In Another State
Today's walk is happening while Dave and Ava are visiting their daughter in a different state.
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1 year, 1 month ago
The Progression Of Walking
The way we feel about walking changes as we keep moving forward. During today's ten-minute walk, Dave shares Anita's story which underscores this poi…
1 year, 1 month ago