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How A Walking Buddy Can Help
Walking with someone offers a bunch of benefits. During today's ten-minute walk, Dave talks about those and then shares we he prefers walking alone.
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1 year ago
Need Some Walking Inspiration? Listen To This
Dave unpacks a recent inspiring comment about walking during today's ten-minute walk.
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1 year ago
Is Walking One Of Your Default Activities?
Do you ever feel bored? What do you do? During today's ten-minute walk, Dave talks about he's working to make walking one of the first things he thin…
1 year ago
The Danger Of Not Walking Enough
The are very real dangers to a sedentary lifestyle. During today's ten-minute walk, Dave talks about five of these.
Watch the latest Walking is Fitnes…
1 year ago
Negative Stories About Walking
How do you feel when you see negative stories about walking? During today's ten-minute walk, Dave talks about the types of stories we might see and w…
1 year, 1 month ago
BONUS WALK - How To Stay Warmer Walking In The Cold
Cold temperatures can be a motivation killer. In this ten-minute bonus walk, Dave talks about five ways to stay warm while walking in the cold.
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1 year, 1 month ago
How Intentionality Can Make Walking More Fun
Mike is very intentional about walking. During today's ten-minute walk, Dave ponders his own intentionality and concludes it actually makes walking m…
1 year, 1 month ago
Roxanne's Love Of Walking Has Led To THIS
Roxanne loves walking! During today's ten-minute walk, Dave shares how that has changed Roxanne's life.
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1 year, 1 month ago
Why Taking More Than One Walk A Day Is Good
This is Dave's second walk of the day, but not his last. During today's ten-minute walk, Dave talks about the value of multiple walks each day.
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1 year, 1 month ago
How Walking Gives You Control
Life can often feel out of control. During today's ten-minute walk, Dave talks about how walking gives you more control than you may realize.
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1 year, 1 month ago