Podcast Episodes
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How Walking Gives You Control
Life can often feel out of control. During today's ten-minute walk, Dave talks about how walking gives you more control than you may realize.
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1 year, 1 month ago
Looking At Your Phone While Walking
What are you looking at while walking? During today's ten-minute walk, Dave talks about the impact of walking while looking at the phone.
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1 year, 1 month ago
Take The Seven Day Walking Challenge
This challenge could change your life. During today's ten-minute walk, Dave explains how the challenge works and why it could be life-changing.
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1 year, 1 month ago
Do You Have Good Childhood Walking Memories?
Do these have an impact on how you feel about walking today? During today's ten-minute walk, Dave connects the dots and talks about the value of help…
1 year, 1 month ago
The Fun Of Walking In Airports
A recent YouTube comment made Dave smile and start thinking about walking in airports. During today's ten-minute walk, he talks about why this is fun…
1 year, 1 month ago
Fighting The Energy Drain With A Walk
We lose energy as we age. During today's ten-minute walk, Dave talks about how movement is one of the best things we can do to fight the "Energy Drai…
1 year, 1 month ago
Don't Wear The Wrong Shoes For Walking
Wearing the right shoes for walking as a fitness activity is super important. During today's ten-minute walk, Dave shares some tips for finding the r…
1 year, 1 month ago
Ten Jobs With A Lot Of Walking
Not every job requires sitting. During today's ten-minute walk, Dave talks about ten jobs that will add a lot of steps to your day.
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1 year, 1 month ago
The Great Value Of A Ten-Minute Walk
During today's ten-minute walk, Dave talks about seven benefits this walk is delivering.
Check out Walking is Fitness on YouTube
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1 year, 1 month ago
How Many Countries?
An email from Mary got Dave thinking about how many countries where people are walking with the podcast. During today's ten-minute walk, you'll hear …
1 year, 1 month ago