Podcast Episodes

Can Walking Cause Constipation?

Dave digs for the answer to this question because of a recent listener comment. Today's walk also goes a little longer than minutes because of curios…

6 months, 2 weeks ago

How Much Is AI Used For Making This Podcast?

How do you feel about AI? During today's ten-minute walk, Dave talks about how he plans to use AI for this podcast, the YouTube channel, and his week…

6 months, 2 weeks ago

Taking The Long View

Kismet started walking ten-years ago. During today's ten-minute walk, Dave shares this inspiring story of transformation and the value of taking the …

6 months, 2 weeks ago

How Hyper Aware Are You?

A couple recent incidents happened to Dave that have made him even more hyper aware while walking. During today's ten-minute walk, he shares both of …

6 months, 3 weeks ago

Knowing Your Why

When motivation is lacking, knowing why you're walking is important. During today's ten-minute walk, Dave shares a comment from Mike about why he's c…

6 months, 3 weeks ago

The Value Of A BIG Walking Goal

Carolyn has a goal she'd like to reach before the end of the year. During today's ten-minute walk, Dave talks about Carolyn's goal and why having a b…

6 months, 3 weeks ago

Can You Help 10-Year-Old Mila?

Mila has a request. During today's ten-minute walk, Dave describes that request and asks for your help.

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6 months, 3 weeks ago

That Time I Got Lost While Walking

It happened in Italy. During today's ten-minute walk, Dave shares the story of that memorable walk.

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6 months, 3 weeks ago

Let's Take An Aromatic Walk

Dave engages the sense of smell during today's ten-minute walk.

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6 months, 3 weeks ago

The Benefits Of Japanese Interval Walking

Learn how to do interval training walking as developed in Japan during today's ten-minute walk.

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6 months, 3 weeks ago