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Am I The Only One Who Does This?
Am I The Only One Who Does This?

During today's ten-minute walk, Dave gives you a backstage pass into how he thinks about engaging others while walking.


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6 months, 1 week ago

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This Isn't Working
This Isn't Working

On a warm autumn walk, Dave shares a provocative comment from Rhonda.


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6 months, 1 week ago

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It's Your Turn
It's Your Turn

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Take the Walking Survey. Just 11 questions...and eight are multiple choice


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6 months, 1 week ago

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The US Capitol
The US Capitol

Today's ten-minute walk happens on the grounds of the US Capitol in Washington DC.


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6 months, 1 week ago

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Welcome To My Favorite Coffee Shop
Welcome To My Favorite Coffee Shop

Dave walks to his favorite coffee shop during a brief visit to Washington DC.


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6 months, 1 week ago

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What Do You Feel When You Miss A Walk?
What Do You Feel When You Miss A Walk?

A friend of Dave's recently made a comment about walking and how he feel's when he misses a day. During today's ten-minute walk, Dave talks a bit mor…

6 months, 1 week ago

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One Day At A Time
One Day At A Time

Kathy has a different approach to her daily walking goals. During today's ten-minute walk, Dave talks more about Kathy's perspective.


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6 months, 1 week ago

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The Joys Of A Morning Walk
The Joys Of A Morning Walk

There's something pretty special about an early morning walk. During today's ten-minute walk, Dave shares a comment from Mike, who's a farmer and tru…

6 months, 2 weeks ago

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Is Walking Hard?
Is Walking Hard?

A comment from Chuck about the challenge of creating an exercise habit is the focus of today's ten-minute walk.


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6 months, 2 weeks ago

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Mila's List Is Ready!
Mila's List Is Ready!

Last week, ten-year-old Mila requested a scavenger hunt list that can be used while walking. During today's ten-minute walk, Dave talks about how thi…

6 months, 2 weeks ago

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