Podcast Episodes

Something New For You

A BIG announcement during today's ten-minute walk with Dave.

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6 months, 3 weeks ago

Can Walking Reduce The Risk Of Needing Medicine

Lots of health benefits can spring from walking consistently. During today's ten-minute walk, Dave zeroes in on the impact of walking on the need for…

6 months, 3 weeks ago

Inside Or Outside

One of the great things about walking is we can do it inside or outside. During today's ten-minute walk, Dave talks about three things he likes best …

6 months, 3 weeks ago

Suzan's Provocative Question

A recent listener question is the topic of today's ten-minute walk.

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7 months ago

A Little Walking Drama

During today's ten-minute walk, Dave tells the stories of two recent walks that he and Ava will remember for a long time.

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7 months ago

Stop Walking To Lose Weight

Walking can be an effective tool in a weight loss journey. But, losing weight can be a potentially bad motivator. During today's ten-minute walk, Dav…

7 months ago

This Is Better Than Motivation

Walking in a place many find motivating, Dave shares some wisdom he recently saw about something better than motivation to help you stay consistent.

D…

7 months ago

Is This Good Enough?

Dave shares a couple listener emails during today's ten-minute walk...including one that asks the question, "Is this good enough?"

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7 months ago

Riverwalk In Savannah

Final morning in Savannah starts with coffee and a stroll along Riverwalk.

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7 months ago

A More Reflective Walk

Day Two in Savannah and during today's ten-minute walk, Dave takes advantage of an opportunity across the street from where he's staying.

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7 months ago