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Some Of My Favorite Walking Memories
A special event 24 years ago today led to some special walking memories. During today's ten-minute walk you'll hear some of these.
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5 months, 1 week ago
Wise Counsel From Dr. Emily
A recent post about movement on Instagram recently grabbed Dave's attention. He shares five wise nuggets from a board certified doctor about becoming…
5 months, 1 week ago
When You Don't Want The Walk To End
Have you ever wanted your walk to keep going...to not end? During today's ten-minute walk, Dave talks about several reasons why he sometimes feels th…
5 months, 1 week ago
I'm Furious
Dave responds to a comment on YouTube during today's ten-minute walk.
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5 months, 1 week ago
The Beauty Of Sitting
During a rainy walk, Dave flips the script and talks about the fun part of not walking, but sitting.
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5 months, 1 week ago
Can Walking Help You Look Younger?
Scott calls walking a "fountain of youth." During today's ten-minute walk, Dave talks about how research indicates walking can help you look younger.…
5 months, 2 weeks ago
This Blew My Mind
Two people walking at the same speed side-by-side might actually be moving at a very different pace from each other. During today's ten-minute walk, …
5 months, 2 weeks ago
How Walking Is Helping My Stress
Dave talks about how his stress has increased lately and how walking is helping this.
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5 months, 2 weeks ago
A New Perspective
A comment from a YouTube viewer is giving Dave a new perspective about walking.
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5 months, 2 weeks ago
Seven Years Ago Today
This podcast would likely not exist if Dave made a different decision on November 9, 2018. During today's ten-minute walk, Dave shares the story of t…
5 months, 2 weeks ago