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The Value Of A BIG Walking Goal
Carolyn has a goal she'd like to reach before the end of the year. During today's ten-minute walk, Dave talks about Carolyn's goal and why having a b…
5 months, 1 week ago
Can You Help 10-Year-Old Mila?
Mila has a request. During today's ten-minute walk, Dave describes that request and asks for your help.
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5 months, 1 week ago
That Time I Got Lost While Walking
It happened in Italy. During today's ten-minute walk, Dave shares the story of that memorable walk.
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5 months, 1 week ago
Let's Take An Aromatic Walk
Dave engages the sense of smell during today's ten-minute walk.
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5 months, 1 week ago
The Benefits Of Japanese Interval Walking
Learn how to do interval training walking as developed in Japan during today's ten-minute walk.
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5 months, 1 week ago
Feeling Overwhelmed
Starting a new walking habit can feel overwhelming. During today's ten-minute walk, Dave shares a non-walking story about tackling an overwhelming pr…
5 months, 1 week ago
The Critics Speak
Some are funny. Some are helpful. Some don't make sense. During today's ten-minute walk, Dave shares some of the criticisms he receives about the pod…
5 months, 1 week ago
A Thousand Wishes
A powerful quote from the past is the focus of today's ten-minute walk with Dave
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5 months, 1 week ago
Do You Prefer Walking Alone Or With Someone?
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5 months, 2 weeks ago
A Walk And Stalk
In Williamsburg a couple weeks ago, Dave took a pretty cool picture that he shared with his family. During today's ten-minute walk, Dave talks about …
5 months, 2 weeks ago