Podcast Episodes

🌙 “Yesterday Is but Today’s Memory…”: Wisdom from Khalil Gibran

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Have you ever considered that our obsession with measuring time might be missing the point entirely? Khalil…

9 months ago

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🌱 Embracing Imperfection: Messy Can Be Beautiful

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Perfectionism keeps us small. It holds us captive with the false belief that we must be polished and comple…

9 months ago

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💡 What Envy Can Teach Us About Ourselves

Season 13 Episode 54

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In this powerful and honest episode, Lisa shares a candid conversation that took place during a book club s…

9 months ago

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💡 What Happens When You Start Asking the Right Questions

Season 13 Episode 52

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What happens when we expand our understanding of diversity beyond demographics to include thought patterns …

9 months, 1 week ago

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🌙 Surrender to Sleep: A Body Scan Meditation for Deep Rest

Season 13 Episode 51

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Surrender to the gentle rhythm of rest with this soothing body scan meditation designed to guide you into d…

9 months, 1 week ago

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🎙️ Say No to People Pleasing & Yes to You!

Season 13 Episode 50

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Ever wonder why a stranger's approval often feels more valuable than our own self-acceptance? This thought-…

9 months, 2 weeks ago

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💡 When YOUR Strength Becomes THEIR Expectation

Season 13 Episode 49

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Have you ever felt misunderstood because people reduce you to a single trait? This powerful conversation di…

9 months, 2 weeks ago

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⚡️The 5-Minute Reset: Do This Every Hour to Energize Your Day⚡️

Season 13 Episode 48

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Take a deep breath and pause with me. Right now. This guided five-minute reset offers something we all desp…

9 months, 2 weeks ago

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Dreams Are Possible: Susie Carroll Living a Full Life On & Off Stage

Season 13 Episode 47

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"Dreams are possible." These three simple words capture the essence of Susie Carroll's extraordinary journe…

9 months, 2 weeks ago

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💡 When Passion Turns to Pressure

Season 13 Episode 46

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Ever felt like you're pushing a boulder uphill trying to help someone who just won't budge? This powerful c…

9 months, 3 weeks ago

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