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Valeria Yamin: Trusting the Voice Within
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What happens when a 12-year-old decides to stop living a lie and pursue her true passion? For Broadway danc…
8 months, 2 weeks ago
🌙⛵💖 Life By Us: 36 Years of Love, Adventure, and the Art of Writing Our Own Story 📖✨
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In this heartfelt anniversary episode, I share a personal story that spans nearly four decades—from meeting…
8 months, 3 weeks ago
✨ Reset Your Mind, Reignite Your Imagination: Guided Meditation to Awaken Your Creative Spark
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Feeling stuck or uninspired? This gentle guided meditation helps you clear mental clutter, center your ener…
8 months, 3 weeks ago
💡 Breaking Free from Success Traps: Reclaim Your Power and Redefine Success
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Have you ever achieved something impressive only to discover it didn't bring the fulfillment you expected? …
8 months, 3 weeks ago
💡 When You're Off Your Game but Don’t Know Why: Understanding Performance Influencers
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What truly separates high performers from everyone else? Contrary to popular belief, it's not just raw tale…
8 months, 4 weeks ago
Ready to Stop Coasting and Challenge Your Comfort Zone? 💥🚀
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What drives you forward when you’re already succeeding?
When everyone around you thinks you’re doing great,…
9 months ago
🌙 Unwind the Day: A Meditation for Rest
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Finding that sweet spot between a busy day and restful sleep can feel impossible when your nervous system h…
9 months, 1 week ago
Finding Freedom in Limitlessness: The Buddhist Parable of Fudo
Season 14 Episode 10
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A Buddhist parable tells the story of Fudo, a young falcon who learns that true freedom comes from understa…
9 months, 1 week ago
🌿 Walking Meditation: A Nine-Minute Reset for Body and Mind
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Experience a nine-minute walking meditation journey focused on presence, noticing, and gratitude. This mind…
9 months, 2 weeks ago
✨ There Is No Shelf Life for Insight ✨
Season 14 Episode 9
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🌿 A reflection on creative worth, momentum, and sharing what still matters.
Have you ever created something …
9 months, 2 weeks ago