Podcast Episodes

Visualization: Overcoming Speaking Anxiety on Stage & Off

Season 9 Episode 2

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Whether it's fear of forgetting your lines on stage, speaking your mind under pressure or you are looking t…

2 years, 7 months ago

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Lisa Hopkins: My Night At The Museum

Season 9 Episode 1

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This episode is a testament to the power of embracing the unexpected and truly living in the moment and how…

2 years, 7 months ago

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Sammi Cannold: Impact & Essence in Storytelling

Season 8 Episode 27

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Sammi Cannold is a theater, film, and television director who is one of Forbes Magazine's 30 Under 30 in Ho…

2 years, 8 months ago

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Unlocking Chakra Power: A Meditation for Balance, Harmony, and Inner Strength

Season 8

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Ready to unlock the power of your chakras and experience balance, harmony, and inner strength? Join me as w…

2 years, 8 months ago

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Wisdom from the Hundred Acre Wood: Dealing with Fears and Anxieties like Piglet & Pooh

Season 8

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This profound wisdom from AA Milne's beloved characters Piglet & Pooh  is an elixir for difficult times and…

2 years, 8 months ago

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Guided Visualization To Inspire Motivation

Season 8 Episode 27

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Harness the power of your mind body connection in this guided visualization to elevate your motivation.  💜🙏…

2 years, 8 months ago

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This Side of Fear - Lessons From Inner & Outer Blocks

Season 8 Episode 26

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Step into my world as I take you on a personal journey of understanding mental blocks, and the surprising a…

2 years, 8 months ago

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Carmel Dean: Listening To Her Instincts

Season 8 Episode 25

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Let's journey together into the bright lights and booming music of Broadway, as we sit down with award-winn…

2 years, 8 months ago

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Meditation: Nurturing Authentic Connection with Self & World

Season 8 Episode 25

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Imagine being able to shatter the chaotic autopilot mode that dominates your life and instead, consciously …

2 years, 9 months ago

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Debunking Life Hacks: Embracing Individuality through the Mosaic of Life

Season 8 Episode 24

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Are life hacks really the secret to personal growth and mindfulness? Weren't you wondering why some of thes…

2 years, 9 months ago

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