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Lisa Hopkins: Morning Visualization For A Positive Day
Season 8
Let us know what you enjoy about the show!
Start your day off right with this affirming and energizing visualization of happiness, contentment & joy.
S…
2 years, 9 months ago
Lisa Hopkins: Living Life Unconditionally
Season 8 Episode 17
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Isn't it fascinating how affected we are by the seasons? Science will tell us that a lot of it has to do wi…
2 years, 9 months ago
Elle-Máijá Tailfeathers: Creating Space For Joy
Season 8 Episode 16
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Lisa speaks with Award winning Filmmaker/Actor Elle-Máijá Tailfeathers about what starring as an indigenous…
2 years, 9 months ago
Kim Hale: The Gift of Reimagination
Season 8 Episode 14
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My next guest is dancer, actress and content creator Kim Hale, who is shaking up any–and all limiting belie…
2 years, 10 months ago
🔒 Soothing Breath Meditation For Sleep
Subscriber-only episode
A sense of calm will wash over you as you listen to this guided sleep meditation and visualization that will lull you into sle…
2 years, 10 months ago
Lisa Hopkins: Connecting With Our Former & Future Selves Today
Season 8 Episode 13
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Lisa offers us a tool for connecting with our former and future selves -> TODAY!
If you are enjoying the sho…
2 years, 10 months ago
Michael Spiller: Stepping Outside of His Comfort Zone
Season 8 Episode 12
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Lisa and Emmy Award Winning Director Producer Michael Spiller chat about life, work and believing that anyt…
2 years, 11 months ago
Chakra Balancing Exercise: Start Your Day With Clarity, Focus & Energy
Let us know what you enjoy about the show!
A 20-minute Chakra Breath Exercise that will have you feeling clear headed, balanced and energized to move …
2 years, 11 months ago
MOIPEI: Humility, Belonging & Grace
Season 8 Episode 11
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Lisa speaks with Maggy, Marta and Mary of The MOIPEI Triplets about their journey from Nairobi, Kenya wher…
2 years, 11 months ago
Lisa Hopkins: Every Day is Your Birthday
Season 8 Episode 10
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Why are there so many expectations around birthdays? Lisa reflects on her own B-day in real time.
If you are…
2 years, 11 months ago