Podcast Episodes

Julian Bailey: The Vital Importance of Giving Yourself Room To Fail

Season 8 Episode 5

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Canadian actor Julian Bailey is currently a series regular and part of an exquisite cast on Amazon Prime Video’s brand new original series, ‘Three Pines’, wh…

Published on 2 years, 10 months ago

Meditation: Returning to the Present Moment

Season 8 Episode 4

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Start your mornings off with this 9 minute meditation or whenever you feel like you need to stop and return to the present moment. This track will have you f…

Published on 2 years, 11 months ago

Lisa Hopkins: An Invitation to Create/Lessons From the Lake

Season 8 Episode 3

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Lisa learns a lesson about what lies beneath if we chose to look. 

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Published on 2 years, 11 months ago

Lisa Hopkins: "The Journey is the Thing"

Season 8 Episode 2

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Lisa recalls a story when her student gave her a mug with the inscription "The Journey is the Thing".

 "whether you are going from a jette to a pirouette or …

Published on 2 years, 11 months ago

Sarah Booth: Welcomed Chaos With No Expectations

Season 8 Episode 1

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My next guest is a Canadian born Sarah Booth, a classically trained actor who is currently starring as Yvette Nichol in the Prime Video adaptation of Louise …

Published on 2 years, 11 months ago

Lisa Hopkins: Thought Dump & Meditation

Season 7 Episode 17

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Lisa invites into her own thought dump and meditation made while sitting outside on her dock in winter.

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Published on 2 years, 11 months ago

Kylie Liya Page & Brothers Page: Flourishing, Forging & Family

Season 7 Episode 16

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The stars were aligned and the universe winked when these three siblings decided to pursue the arts. Join Lisa in this intimate and one of a kind conversatio…

Published on 2 years, 11 months ago

Lisa Hopkins: It's Time to Stop Trying

Season 7 Episode 15

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Do you realize how much energy you spend away from the actual goal when you focus on “trying” instead of moving toward the goal itself?  You’d be surprised. …

Published on 3 years ago

Lisa Hopkins: Sorting Out Your Thought Garbage

Season 7 Episode 14

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Lisa offers a tool to sort out your thoughts.

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Published on 3 years ago

Lisa Hopkins: The Gift of the Present

Season 7 Episode 13

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"What I want for Christmas threatens to cost me a lot and, if I don’t pay attention, I will be paying deeply in emotional and spiritual pain well into the Ne…

Published on 3 years ago