Podcast Episodes

Lisa Hopkins: The Power of Letting Go

Season 8 Episode 9

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What if resistance was an indicator of a place to grow as opposed to a primitive defense mechanism that ope…

3 years ago

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Chryssie Whitehead: "In Her Own Little Corner"

Season 8 Episode 8

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Chryssie Whitehead  is originally from South Carolina and began her career as a Radio City Rockette right o…

3 years ago

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Lisa Hopkins: Are You There?

Season 8 Episode 7

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If you are there and I have shifted your energy or provoked your thinking  please let me know by sending me…

3 years ago

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Lisa Hopkins: Reconnecting Lost Signals

Season 8 Episode 6

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There’s so much more in between what turns you on and what turns you off than a password and a plug. But un…

3 years, 1 month ago

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Julian Bailey: The Vital Importance of Giving Yourself Room To Fail

Season 8 Episode 5

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Canadian actor Julian Bailey is currently a series regular and part of an exquisite cast on Amazon Prime Vi…

3 years, 1 month ago

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Meditation: Returning to the Present Moment

Season 8 Episode 4

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Start your mornings off with this 9 minute meditation or whenever you feel like you need to stop and return…

3 years, 1 month ago

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Lisa Hopkins: An Invitation to Create/Lessons From the Lake

Season 8 Episode 3

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Lisa learns a lesson about what lies beneath if we chose to look. 

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3 years, 1 month ago

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Lisa Hopkins: "The Journey is the Thing"

Season 8 Episode 2

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Lisa recalls a story when her student gave her a mug with the inscription "The Journey is the Thing".

 "whe…

3 years, 1 month ago

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Sarah Booth: Welcomed Chaos With No Expectations

Season 8 Episode 1

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My next guest is a Canadian born Sarah Booth, a classically trained actor who is currently starring as Yvet…

3 years, 2 months ago

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Lisa Hopkins: Thought Dump & Meditation

Season 7 Episode 17

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Lisa invites into her own thought dump and meditation made while sitting outside on her dock in winter.

If y…

3 years, 2 months ago

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