Season 6 Episode 9
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What are you putting up with right now that never used to bother you at all? Lisa deep dives into the importance of recognizing what you are putting up with …
Published on 3 years, 6 months ago
Season 6 Episode 8
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AJ Smith turned down scholarships to some of the top engineering programs in the country in order to pursue the study of music at NYU. With scholarships from…
Published on 3 years, 7 months ago
Season 6 Episode 8
Let us know what you enjoy about the show!
Despite what the billion dollar mindfulness industry promises, FLOW is not a destination. There is no mantra, mindfulness program or affirmation that will ge…Published on 3 years, 7 months ago
Season 6 Episode 7
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Lisa chats with veteran actor Phil Rodriguez about his origins in NYC, his journey to Hollywood, and the life lessons learned along the way. A true family m…
Published on 3 years, 7 months ago
Season 6 Episode 6
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"Just the other morning I looked one of my fears in the eye. Well not exactly the eye - that is a little too brave for me in this instance. Let’s just say I …
Published on 3 years, 7 months ago
Season 6 Episode 5
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Lisa shares how "losing" a game of WORDLE" reminded her that there are an infinite amount of new beginnings and an endless array of possibilities that lie…
Published on 3 years, 8 months ago
Season 6 Episode 5
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Lisa and actress Anna Tierney go deep in this episode about her journey as an actor and her desire to lean in to all of the parts that make her who she is an…
Published on 3 years, 8 months ago
Season 6 Episode 5
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What starts out as scarcity can often become abundant in its gifts.
If you are enjoying the show please subscribe, share and review! Word of mouth is incredib…
Published on 3 years, 8 months ago
Season 6 Episode 4
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Have you ever considered how many pages are left unturned in your life? How many things you’ve thought about but never tried.
We are so much closer to wonder…
Published on 3 years, 9 months ago
Season 6 Episode 3
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Why do we set the bar so high for others to celebrate us and so low for celebrating ourselves?
"It was my birthday, and I woke up with all the preconceived no…
Published on 3 years, 9 months ago
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