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Embracing Release and Renewal Through Meditative Breathwork and Affirmations
Season 10 Episode 3
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Ever feel weighed down by things you can't seem to shake off? This session is an invitation to a space wher…
2 years, 8 months ago
Guided Visualization To Create the Life You Imagine & Live Out Loud
Season 10 Episode 2
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Immerse yourself in the grand theater of life where you are the master of ceremonies, shaping your destiny …
2 years, 8 months ago
New Year, New You: Transforming Limiting Beliefs to Limitless Beliefs
Season 10 Episode 1
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Ever felt like no matter how much you achieve, you're still haunted by a sense of inadequacy? Let's break t…
2 years, 8 months ago
Unlocking Energetic Choices: A Journey Towards Intentional Living and Personal Transformation
Season 9 Episode 16
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Have you ever felt stuck in a loop, repeating the same choices and always ending up in the same place? It's…
2 years, 9 months ago
Meditation: Harnessing the Healing Power of Breath and Self-Care
Season 9 Episode 15
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Feeling tense, worn out, or just in need of some quality self-care time? Did you know that your breath, whe…
2 years, 9 months ago
Actor Noah J Ricketts: Living In the World of "Why Not?"
Season 9 Episode 14
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Broadway, TV & Film actor Noah J Ricketts joins Lisa in a lively and heartfelt conversation that illuminat…
2 years, 9 months ago
The Practice of Gratitude Amidst Festive Overwhelm
Season 9 Episode 13
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Fellow humans, have you ever found yourself caught up in the whirlwind of holiday emotions, unsure how to n…
2 years, 9 months ago
Lisa Hopkins: How Are Your Perceptions Limiting Your Life?
Season 9 Episode 12
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Ever feel trapped by your perceptions, like they're driving your life instead of the other way around? Ever…
2 years, 10 months ago
Meditation: Ignite Your Inner Glow
Season 9 Episode 11
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What if you could harness the immense power inside of you and stir up the energy within? What if, by just c…
2 years, 10 months ago
The Canvas of Relaxation: Bedtime Meditation for Better Sleep
Season 9 Episode 9
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Ever wondered how to create the perfect environment for a restful night's sleep? Join me as we delve into t…
2 years, 10 months ago