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The Practice of Gratitude Amidst Festive Overwhelm
Season 9 Episode 13
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Fellow humans, have you ever found yourself caught up in the whirlwind of holiday emotions, unsure how to n…
2 years, 5 months ago
Lisa Hopkins: How Are Your Perceptions Limiting Your Life?
Season 9 Episode 12
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Ever feel trapped by your perceptions, like they're driving your life instead of the other way around? Ever…
2 years, 5 months ago
Meditation: Ignite Your Inner Glow
Season 9 Episode 11
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What if you could harness the immense power inside of you and stir up the energy within? What if, by just c…
2 years, 5 months ago
The Canvas of Relaxation: Bedtime Meditation for Better Sleep
Season 9 Episode 9
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Ever wondered how to create the perfect environment for a restful night's sleep? Join me as we delve into t…
2 years, 6 months ago
Leslie Hassler: A Photographer's Journey Capturing Essence & Developing Rapport
Season 9 Episode 8
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Prepare to be mesmerized by Leslie Hassler, a celebrated New York-based photographer, writer, and entrepren…
2 years, 6 months ago
Calm Down, Relax, Sleep – A Guided Sleep Meditation
Season 9 Episode 7
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Tired of tossing and turning, your mind racing with a million thoughts, when all you crave is a peaceful sl…
2 years, 6 months ago
Life is a Stage: Reclaiming Your Role and Directing Your Own Narrative
Season 9 Episode 6
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Life is like a wide open stage, just waiting to be set. Except unlike theater, your story is real and the s…
2 years, 7 months ago
Meditation: Fostering Love, Compassion and Gratitude
Season 9 Episode 5
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Ever wished you could press 'pause' on life and revel in a moment of peace, clarity and gratitude? This epi…
2 years, 7 months ago
Leanna Rae Concepcion: From Combat Boots To Broadway
Season 9 Episode 4
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How often can someone say they traded military precision for the unpredictability of the arts? Meet Leanna …
2 years, 7 months ago
Lisa Hopkins: The Paradox of Change
Season 9 Episode 3
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Ever found yourself caught in the magic and melancholy of autumn? Feel like you have a symphony of emotions…
2 years, 7 months ago