Podcast Episodes

🪷 A Journey to Inner Clarity: A Buddhist Parable on Patience and Peace

Season 13 Episode 40

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The quest for clarity often leads us down winding paths of endless questions and searching, but what if the…

1 year ago

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🎙️ From Muse to Maker: A Creative Journey with Yvonne Ng

Season 13 Episode 39

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Dance powerhouse Yvonne Ng joins Lisa Hopkins to explore the art of living in the moment through movement, …

1 year ago

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💡 Is It Perfectionism or Fear of Failing That Holds You Back?

Season 13 Episode 38

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The perfectionism trap claims countless creative works before they ever see the light of day. What begins a…

1 year ago

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🌿 Letting Go with Love: A Meditation for Releasing Pain & Honoring Strength

Season 13 Episode 37

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Pain shapes us all, whether we acknowledge it or not. This guided meditation offers a sacred space to gentl…

1 year ago

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🌱 What’s One Thing You Can Do Every Day, No Matter What Happens?

Season 13 Episode 36

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When life feels overwhelming—holiday chaos, family visits, changing seasons, global uncertainty—what ground…

1 year ago

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💡 Can You Still Be “All In” if You’re Not Fully On?

Season 13 Episode 35

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Have you ever judged yourself for running out of social energy? That moment when your initial enthusiasm fa…

1 year ago

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💫 A Guided Meditation to Help You Unstick, Unwind, and Breathe Again

Season 13 Episode 34

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Feeling stuck is a universal human experience—whether creatively blocked, emotionally frozen, or simply ove…

1 year ago

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What Burns Within: A Parable About Transforming Your Nature

Season 13 Episode 33

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A Buddhist parable called "The Dragon and the Fire" teaches us how to transform our innate qualities from d…

1 year ago

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💡 What drives you to create, even when the process feels lonely?

Season 13 Episode 32

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What drives you to create, even when the process feels lonely? This revealing coaching session features a c…

1 year ago

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🌿✨ Breathe & Move: A Walking Meditation You Can Do Anywhere

Season 13 Episode 31

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Take a breath and step into presence with this transformative walking meditation. Whether you're wandering …

1 year ago

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