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Rejuvenate with Prana: A Guided Meditation for Balance and Vitality
Season 13 Episode 11
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Unleash the transformative power of prana and elevate your spiritual practice with our latest guided meditation session. Discover how to cultivate balance, v…
Published on 10 months, 1 week ago
Angelica Chéri : Navigating Loss, Creativity, and Success
Season 13 Episode 10
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Have you ever wondered how personal loss can shape your creative journey? Meet Angelica Chéri a storyteller whose life was profoundly influenced by the loss …
Published on 10 months, 1 week ago
Surrender to Stillness: A Guided Yoga Nidra
Season 13 Episode 9
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Unlock the secrets of profound relaxation and inner peace with our latest episode on yoga nidra meditation. Imagine being guided into a state of restful awar…
Published on 10 months, 2 weeks ago
Finding Inner Peace: Healing and Breathwork Meditation Practices
Season 13 Episode 8
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This meditation episode guides listeners through a transformative journey of self-healing using breath and visualization techniques. The focus is on connecti…
Published on 10 months, 3 weeks ago
Stepping Into a New Role: Lisa Hopkins on Her Journey from Dance to Coaching
Season 13 Episode 8
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In this casual and intimate conversation with Jeffrey Scott Parsons on The Musical Theatre Podcast Lisa discusses her journey from dancer to life coach. And …
Published on 10 months, 3 weeks ago
Breathe Into Ease: A Meditation for a Calm, Confident Day
Season 13 Episode 7
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Unlock a morning ritual that promises to infuse your day with serenity and self-assuredness. Imagine beginning your day not with stress but with a comforting…
Published on 11 months ago
Unlocking Growth Through Letting Go of Resistance
Season 13 Episode 6
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What would your life look like if you stopped wrestling with resistance and embraced the unknown instead? Join me as I reflect on a childhood experiment that…
Published on 11 months ago
Transforming Anxiety Into Peace: A Guided Meditation on Compassion
Season 13 Episode 5
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This meditation journey encourages listeners to confront anxiety with compassion through the practice of Tonglen. By transforming personal suffering and exte…
Published on 11 months, 1 week ago
True or Truth? The Art of Owning Your Achievements
Season 13 Episode 4
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We discuss the importance of owning our successes instead of attributing them to luck or coincidence. By challenging limiting beliefs and recognizing our rol…
Published on 11 months, 1 week ago
Transform Your Mornings: The 5-Minute Reset: Reconnect, Breathe, and Be Present
Season 13 Episode 4
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This episode centers on the transformative power of being present as a gateway to experiencing each day anew. Through guided breathing, affirmations, and vis…
Published on 11 months, 2 weeks ago