Podcast Episodes
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Breathe Into Ease: A Meditation for a Calm, Confident Day
Season 13 Episode 7
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Unlock a morning ritual that promises to infuse your day with serenity and self-assuredness. Imagine beginn…
1 year, 1 month ago
Unlocking Growth Through Letting Go of Resistance
Season 13 Episode 6
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What would your life look like if you stopped wrestling with resistance and embraced the unknown instead? J…
1 year, 1 month ago
Transforming Anxiety Into Peace: A Guided Meditation on Compassion
Season 13 Episode 5
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This meditation journey encourages listeners to confront anxiety with compassion through the practice of To…
1 year, 1 month ago
True or Truth? The Art of Owning Your Achievements
Season 13 Episode 4
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We discuss the importance of owning our successes instead of attributing them to luck or coincidence. By ch…
1 year, 1 month ago
Transform Your Mornings: The 5-Minute Reset: Reconnect, Breathe, and Be Present
Season 13 Episode 4
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This episode centers on the transformative power of being present as a gateway to experiencing each day ane…
1 year, 2 months ago
The Power of Possibility: A Creative Conversation with Lisa Hopkins
Season 13 Episode 3
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Lisa is the guest this time around in this appearance on the Soulbound Podcast. Join us as she explores the…
1 year, 2 months ago
Connecting Energies: A Chakra Meditation for Balance and Focus
Season 13 Episode 2
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Creating balance, focus, and flow through chakra meditation opens listeners to deeper self-awareness and ha…
1 year, 2 months ago
Embrace the Present: Transform Your New Year with Abundance and Alignment
Season 13 Episode 1
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This episode invites listeners to reflect on their New Year resolutions while embracing the unknown and pos…
1 year, 2 months ago
Walking the Red Carpet to Freedom from Overthinking: A Guided Meditation
Season 12 Episode 35
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Unlock the transformative power of your inner creativity and support with our latest meditation-focused epi…
1 year, 2 months ago
Everything Will Be Okay
Season 12 Episode 34
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After a long day of navigating life's challenges, join me, as I share a gentle tale that promises to inspir…
1 year, 2 months ago