Podcast Episodes
Back to SearchJill Shepherd: 17 talk: From dukkha to sukha - the role of pleasure and joy on the path to freedom
(Sydney Insight Meditators)
7 months, 1 week ago
Jill Shepherd: 12 talk: Wise Effort and the Five Hindrances
(Sydney Insight Meditators)
7 months, 1 week ago
Jill Shepherd: 07 talk: Wise View and Wise Mindfulness
(Sydney Insight Meditators)
7 months, 1 week ago
Jill Shepherd: Generosity As a Radical Dharma Practice
(London Insight Meditation)
8 months ago
Jill Shepherd: Guided meditation on resting in the present
(London Insight Meditation)
8 months ago
Jill Shepherd: Celebrating the good
(Insight Meditation Society - Retreat Center) Reflecting on the rewards of this retreat, using the framework of some of the ten pāramī, specifically …
8 months, 1 week ago
Jill Shepherd: Wise Effort Part 2
(Insight Meditation Society - Retreat Center)
8 months, 2 weeks ago
Jill Shepherd: Muditā meditation
(Insight Meditation Society - Retreat Center) Cultivating muditā for oneself and an easy being
8 months, 2 weeks ago
Jill Shepherd: The Third Noble Truth and the Seven Factors of Awakening
(Insight Meditation Society - Retreat Center)
8 months, 3 weeks ago
Jill Shepherd: Compassion for the "difficult" person and all beings
(Insight Meditation Society - Retreat Center)
8 months, 3 weeks ago