Podcast Episodes
Back to SearchJill Shepherd: 20 instructions: mindfulness of mental activity
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 18 meditation: compassion
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 17 instructions: compassion
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 15 meditation: mindfulness of hearing
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 14 instructions: mindfulness of mindfulness, and opening to hearing
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualities
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualities
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2
(Te Moata Retreat Center)
9 months, 3 weeks ago
Jill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2
(Te Moata Retreat Center) 09 instructions: mindfulness of breathing to develop sati samadhi p2
9 months, 3 weeks ago
Jill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathing
(Te Moata Retreat Center)
9 months, 3 weeks ago