Podcast Episodes
Back to SearchJill Shepherd: talk: Exploring the Second Noble Truth - craving for sense pleasures, craving for becoming and craving for non-becoming
(Auckland Insight Meditation) Looking at the social aspects of craving: desire to be seen or to be invisible, for example, and the common phenomenon of comparing mind or mana
Published on 1 year, 9 months ago
Jill Shepherd: short talk: Changing our relationship to dukkha
(Auckland Insight Meditation)
Published on 1 year, 9 months ago
Jill Shepherd: talk: Exploring the Second Noble Truth - craving for sense pleasures, craving for becoming and craving for non-becoming
(Auckland Insight Meditation) Looking at the social aspects of craving: desire to be seen or to be invisible, for example, and the common phenomenon of comparing mind or mana
Published on 1 year, 9 months ago
Jill Shepherd: 13 meditation: Standing, tuning in to feeling-tones and cetanā
(Blue Mountains Insight Meditation Centre)
Published on 1 year, 9 months ago
Jill Shepherd: talk: Death contemplation, gratitude and muditā practice
(Auckland Insight Meditation)
Published on 1 year, 10 months ago
Jill Shepherd: talk: Freedom and death contemplation p2
(Auckland Insight Meditation)
Published on 1 year, 10 months ago
Jill Shepherd: talk: Freedom and contemplation of death
(Auckland Insight Meditation)
Published on 1 year, 10 months ago
Jill Shepherd: talk: Freedom and Mindfulness
(Auckland Insight Meditation) Continuing to explore freedom in the context of the Buddha's teachings, how mindfulness supports it, and some ways to maintain mindfulness in everyday life
Published on 1 year, 11 months ago
Jill Shepherd: short talk: Exploring freedom as the goal of our practice
(Auckland Insight Meditation) A short talk introducing a new theme for the start of the new year The Way to Freedom: what hinders, and what helps Each week we'll be looking at some of the common obst…
Published on 1 year, 11 months ago
Jill Shepherd: 10 meditation: cultivating the heart energy of mettā or kindness
(Australian Insight Meditation Network) A short meditation to develop mettā, beginning by establishing well-being in the body then attuning to the energy of kindness at the heart-centre
Published on 1 year, 11 months ago