Podcast Episodes
Back to SearchHow To Self-Validate
Episode 504
It's nice when people give us positive feedback. But if we take too much stock in what others think, we can get caught up in their perspective, and e…
3 years ago
Find Your Creativity
Episode 503
Finding your creative side can be difficult, especially if we've been discouraged from creative pursuits. Today, Rosie talks about why we are ALL cre…
3 years ago
Why Forgiveness?
Episode 502
Forgiveness is hard, especially when someone has hurt us in a lasting way. Today, Rosie talks about why it's important to forgive, and how it can ult…
3 years ago
Communicate with Kindness
Episode 501
When we're stressed, it's easy to be short with people, especially those closest to us. Today, Rosie talks about how to communicate with kindness, ev…
3 years ago
The Happiness in Helping Others
Episode 500
It's easy to think about doing things for ourselves in order to find happiness. But what if the key to happiness is finding the joy in helping others…
3 years ago
Create Balance in a Busy World
Episode 499
It's can be hard to focus on what's important when you're being pulled in all directions. Today, Rosie shares how to be present with whatever you're …
3 years ago
When Plans Fall Apart
Episode 498
Life will inevitably throw us curveballs. Today, Rosie shares how to keep your cool when your plans fall apart.
Rosie Acosta has studied yoga and mind…
3 years ago
Take the Compliment
Episode 497
Today, Rosie shares why it can be so hard to believe good feedback from others, and why we should buy into our own hype.
Rosie Acosta has studied yoga…
3 years ago
You Can't Always Get What You Want
Episode 496
Life doesn't always work out as planned. Today, Rosie shares her journey with infertility, and what we can all do to cope when we don't get what we w…
3 years ago
Ask For What You Want
Episode 495
It can be hard to voice our needs, especially if we're used to putting others first. Today, Rosie talks about how she's been able to express what she…
3 years ago