Podcast Episodes
Back to SearchQuiet Your Inner Troll
Episode 633
This week, Rosie unpacks the power of self-compassion. Today, she reminds us why others' negative comments don't have to sour our opinion of ourselve…
3 years ago
Loving Our Unfiltered Selves
Episode 632
This week, Rosie unpacks the power of self-compassion. Today, she shares how to cultivate a self-compassionate mindset amid the pressures of digital …
3 years ago
Befriend Yourself
Episode 631
This week, Rosie unpacks the power of self-compassion. Today, she invites us to give ourselves grace when things don't turn out the way we'd hoped.
Ro…
3 years ago
Create Space for Self-Compassion
Episode 630
This week, Rosie unpacks the power of self-compassion. Today, she talks about the trap of "being perfect," and how to approach mistakes with kindness…
3 years ago
Self-Love and Forgiveness
Episode 614
This week is all about the power of forgiveness. Today, Rosie reminds us that we ALL deserve forgiveness, and discusses how self-love can help us hea…
3 years ago
Evolving Through Empathy
Episode 613
This week is all about the power of forgiveness. Today, Rosie shares a personal experience of using empathy to move on from disagreements and grow.
Ro…
3 years ago
From Resentment to Peace
Episode 612
This week is all about the power of forgiveness. Today, Rosie invites us to let go of bitter feuds and see forgiveness as a sign of strength.
Rosie A…
3 years ago
Set Yourself Free
Episode 611
This week is all about the power of forgiveness. Today, Rosie talks about learning from our mistakes, so we can move on and thrive.
Rosie Acosta has s…
3 years ago
The Process of Forgiveness
Episode 610
This week is all about the power of forgiveness. Today, Rosie talks about how to finally let go of grudges and open a new world of compassion and sel…
3 years ago
Break Free From Self-Sabotage
Episode 609
Today, Rosie gets honest about her own self-sabotage and discusses how you can stop derailing yourself.
Rosie Acosta has studied yoga and mindfulness …
3 years ago