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Why Kids Should Negotiate, with Sharona Drake-Henderson
Episode 638
Parenting expert Sharona Drake-Henderson is guest-hosting all week! Today, she shares some tools to help kids question the status quo and explains ho…
2 years, 6 months ago
Dream BIG, with Sharona Drake-Henderson
Episode 637
Parenting expert Sharona Drake-Henderson is guest-hosting all week! Today, she tells us why going after our dreams can show our children that anythin…
2 years, 6 months ago
Healed People Heal People, with Sharona Drake-Henderson
Episode 636
Parenting expert Sharona Drake-Henderson is guest-hosting all week! Today, she invites us to make healing a priority and discusses why that can help …
2 years, 6 months ago
Restorative Parenting, with Sharona Drake-Henderson
Episode 635
Parenting expert Sharona Drake-Henderson is guest-hosting all week! Today, she breaks down what restorative parenting is, how it can help us heal, an…
2 years, 6 months ago
Letting Loose
Episode 634
It's easy to get caught up in what others think of us. But the thing is, we ultimately can't control people's thoughts! Today, Sam explores ways to b…
2 years, 6 months ago
The "Death Cafe"
Episode 633
Aging can bring on a lot of fears. Today, Sam shares how she stopped resisting the aging process and even went to an event that celebrates death.
Sam …
2 years, 6 months ago
Stress Can Serve You: Part 2
Episode 632
Stress is something we ALL experience. In Part 2 of Sam's stress segment, she breaks down how it can connect us with others and find comfort.
Check ou…
2 years, 6 months ago
Stress Can Serve You: Part 1
Episode 631
Stress can seem overwhelming at times. Today, Sam talks about how to look at stress differently, so it doesn't make us spiral.
Check out Kelly McGonig…
2 years, 6 months ago
The Power of Mindset
Episode 630
It's human nature to spot the things that could potentially go wrong. But changing our mindset can help us bring more hope into our lives.
Sam has tau…
2 years, 6 months ago
The Art of Urge Surfing
Episode 629
Multitasking can create a cluttered and disorganized mind. Today, Sam talks about how minimalist philosophies can be applied to our daily practice.
Sa…
2 years, 6 months ago