Podcast Episodes

Fighting For Gender Equality In Cycling With Kathryn Bertine

Kathryn Bertine is a warrior for gender equality in the world of professional cycling. As a former pro cyclist herself, Kathryn has spent more than a…

1 year, 2 months ago

Stop Fighting Rest, Start Getting Faster

 In this podcast episode, I'm going to break down the four different types of rest you need to incorporate into your training, and why each one is ab…

1 year, 2 months ago

The Importance Of Skill Building With Jill Kintner

Jill Kintner is one of the most versatile and accomplished women (and humans for that matter) in the sport of cycling.  In this interview, she shares…

1 year, 2 months ago

Why That Number On The Scale Is Meaningless

In this episode, I’m going to break down why we need to stop obsessing over our weight and what we should be focusing on instead.  

🔥 50% off training…

1 year, 2 months ago

Finding Freedom On Gravel With Alison Tetrick

In this interview, Allison Tetrick, former World Tour pro road racer turned gravel cyclist, opens up about her journey from biochemist to pro cyclist…

1 year, 2 months ago

Curious Creatures and the Art of Mountain Bike Apparel With Natasha Woodworth

Natasha Woodworth, the inspiring founder of Curious Creatures, joins us to share how she's transforming the mountain bike apparel industry with a uni…

1 year, 7 months ago

Celebrating Women In The Red Bull Rampage With Pro Rider Chelsea Kimball

Women are headed to Red Bull Rampage for the very first time! To celebrate this huge milestone, I sat down with Chelsea Kimball (who will be competin…

1 year, 7 months ago

Mental Tools To Transform Your Cycling Experience With Dr. Erin Ayala

In this episode of the Femme Cyclist podcast, we're diving deep into the mental side of cycling with sport psychologist Dr. Erin Ayala. In our chat, …

1 year, 8 months ago

A Formula For Success With 2x Gold Medalist Kristen Faulkner

If you don't know who Kristen Faulkner is, you've probably been living under a rock. Kristen recently made headlines by clinching, not one but two, O…

1 year, 8 months ago

How NICA Is Transforming The Future Of Mountain Biking With Amanda Carey

This is my family's first year as part of NICA. (For those that don't know, NICA--aka the National Interscholastic Cycling Association--is an organiz…

1 year, 8 months ago