Podcast Episodes
Back to SearchYour Biggest Fueling Questions, Answered | Uri Carlson
Sports dietitian Uri Carlson is back for her third appearance on the podcast, and this time, she's answering your questions. From fueling in the heat…
7 hours ago
How Do We Get More Women Into Mountain Biking? | Mia de Paula
Why is there still a gender gap in mountain biking, and what can we do about it? Mia de Paula, founder of the Women's MTB Network (the first MTB medi…
2 weeks ago
Do These Things To Thrive On The Bike After 40 With Marissa Axell
Marissa Axell is a Cat 1 cyclist and cycling coach with over 15 years of experience, and she's dedicated her practice to helping women over 40 ride s…
4 weeks ago
From World Champ to Wheelchair and Back | Kait Boyle
Kait Boyle is a 24-hour World Champion and one of the strongest ultra-endurance mountain bikers in the world. In 2018, just two months after winning …
1 month, 1 week ago
Are You Biking On Empty? Supplements, Macros, & Sweat Science I Kyla Channell
Are you pushing hard on the bike but still feeling flat, fatigued, or just... off? There's a good chance you're biking on empty — and you might not e…
1 month, 3 weeks ago
You Asked, I Answered: Cramps, Chains, Clipless Pedals, And Finding Time To Ride
This episode is a question-and-answer format answering some of YOUR questions, including:
Flats vs clipless: what's better?How do you find time to rid…2 months, 1 week ago
Fueling For Success On The Bike With Uri Carlson
In this interview, I chat with nutritionist Uri Carlson about how to fuel in order to feel strong and fast on the bike. We discuss how many carbs yo…
2 months, 3 weeks ago
Bikes, Art, & Advocacy With Lisa Congdon
Lisa Congdon is one of my favorite people to follow online. Her colorful art, love for bikes, and bravery in speaking up for causes she believes in a…
3 months, 1 week ago
Life As A Gravel Pro With Sarah Sturm
Sarah Sturm is one of the most recognized and beloved names in gravel racing. She's a powerhouse on the bike and a huge personality off of it.
In this…
3 months, 3 weeks ago
Mountain Biking At 40, 50, and Beyond With Lindsey Richter
I first interviewed Lindsey Richter five years ago and that podcast episode became one of the most popular that I've ever done. Much like anyone who …
8 months, 3 weeks ago