Episode Details
Back to EpisodesYou Asked, I Answered: Cramps, Chains, Clipless Pedals, And Finding Time To Ride
Published 2 months, 1 week ago
Description
This episode is a question-and-answer format answering some of YOUR questions, including:
- Flats vs clipless: what's better?
- How do you find time to ride as a mom?
- How do I avoid muscle cramps in longer 4-5+ hour events?
- How do you prep for long rides? How do you balance weekday training/rides?
- Tips for someone new to mountain biking? I'm nervous.
- How to get faster on my road bike?
- How do I clean a waxed chain and how often to do I need to re-wax?
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What I Pack For a Bike Ride & Printable Checklist: https://www.femmecyclist.com/what-to-pack-for-a-bike/
What's In My Tool Kit: https://www.femmecyclist.com/bike-repair-kit/
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