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How to Find Your Purpose After Trauma
Season 6
If you were raised in a dysfunctional, toxic home, and you struggle today with codependency, self-worth, and relationships, it is easy to lose a sens…
8 months ago
How Childhood Trauma Rewires Your Brain Traps You in a False Identity Neuroscience of Identity
Season 5
Why do we get stuck on the path of healing—even when we know what to do? In this profound and spiritually charged episode, Lisa A. Romano explores wh…
8 months, 1 week ago
The ACOA Blind Spot: 5 Patterns Keeping You Stuck & The Road Back to You
Season 5
Why do so many high-functioning adults secretly feel "something's wrong"—even when life looks fine on paper? In this empowering episode, Lisa A. Roma…
8 months, 2 weeks ago
Are You a Grandchild of Alcoholics? Why That One Insight Can Change Everything
Season 5
Codependents, people-pleasers, those who fawn, seek approval, and external validation, do not consciously understand why they are so frustrated and u…
8 months, 3 weeks ago
When Your Partner Won't Change: Relationship Advice for Codependents: RED FLAG ALERT
Season 5
Have you ever been accused of being a problem simply because you brought up a problem? In healthy relationships, it is essential that couples feel sa…
8 months, 4 weeks ago
Letting Go of Those You Love-The Price of Healing and Awakening
Season 5
Adult children of alcoholics, and those raised in narcissistic, toxic, neglectful and unpredictable homes, who decide to dive into self growth, self …
9 months ago
Why I'snt Therapy Working I Am Codependent: I am Getting Worse
Season 6
Codependency is an umbrella term used to describe a broad spectrum of emotional, mental and behavioral, subconscious, and automatic trauma responses …
9 months ago
Why You Feel Disconnected And How to Restore Purpose from Within
Season 5
If you've ever felt lost, numb, or silently asked yourself "Why do I feel so disconnected from life?" — this episode was made for you.
Lisa A. Romano…
9 months, 1 week ago
Breaking Through the Illusion of Self: Why You're Not Who You Think You Are
Season 5
What if everything you believe about who you are — your name, your past, your emotions, even your thoughts — is not actually you?
In this powerful ep…
9 months, 2 weeks ago
The Hardest Part of Healing: Saying No to Toxic People
Season 5
Saying NO is the turning point in recovery from codependency, narcissistic abuse, and childhood trauma. But for adult children of alcoholics and trau…
9 months, 3 weeks ago