Podcast Episodes
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How Codependency Nearly Destroyed My Life (And What Finally Changed)
Season 6
How Codependency Nearly Destroyed My Life (And What Finally Changed)
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ev…
3 months, 1 week ago
How Childhood Trauma Taught You to Stop Feeling
Season 6
How Childhood Trauma Taught You to Stop Feeling
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Do you struggle to feel your emo…
3 months, 2 weeks ago
The High Functioning Woman Who Is Secretly Exhausted
Season 6
The High Functioning Woman Who Is Secretly Exhausted
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Do you look strong, capable…
3 months, 3 weeks ago
Codependency Is Not What You Think, It's a Nervous System Pattern
Season 6
Codependency Is Not What You Think, It's a Nervous System Pattern
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever …
4 months ago
10 Subtle Questions That Expose a Narcissist Without Confrontation
Season 6
10 Questions to Reveal a Narcissist (Without Confrontation)
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever felt c…
4 months, 1 week ago
Why You Cant Love Yourself If You Grew Up Invisible
Season 6
Why You Can't Love Yourself If You Grew Up Invisible
A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach
Have you ever looked succes…
4 months, 2 weeks ago
Emotional Unavailability #1 Relationship Issue of 2026
Season 6
Emotional Unavailability: The #1 Relationship Issue of 2026
A Live Workshop Episode with Lisa A. Romano — Breakthrough Life Coach
Have you ever gi…
4 months, 3 weeks ago
3 Brain Science Tips The Metacognitive Science of Letting Go of the Past
Season 6
Do you feel stuck? Have people told you all you need to do is let go? Have you been shamed by others because you find it hard to stop thinking about …
4 months, 4 weeks ago
Why You Cant Set Healthy Boundaries: Hidden Ways You Speak to Yourself Keep You Stuck
Season 6
If you struggle to set boundaries even after learning how, this episode explains why understanding boundaries is different from feeling safe enough t…
5 months ago
Why Narcissistic Mothers Hurt the Ones They Love
Were you raised by a narcissistic mother? Did you grow up feeling dismissed, unseen and unable to connect with the one you loved, and needed to survi…
5 months, 1 week ago