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Breaking Free from Shame, Codependency and Toxic Family Systems
Season 5
Breaking Free from Shame, Codependency, and Toxic Family Systems
Growing up in a toxic family system wires you to live in shame and codependency—and …
10 months ago
Unmasking Parental Narcissism: Codependent Anger's Root
Season 5
In this powerful episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, dives deep into the often-overlooked role that…
10 months, 1 week ago
Adult Children of Alcoholics: The Cost of Never Feeling Safe
Season 5
It is estimated that there are at least 28 million adult children of alcoholics in the United States alone. The statistics are staggering. Combine th…
10 months, 2 weeks ago
When Codependent Mothers Misread Their Children: When Innocence Feels Like Rejection
Season 5
When Innocence Feels Like Rejection: How Codependent Mothers Misread Their Children
What happens when a child's innocent comment gets filtered throug…
10 months, 3 weeks ago
The Truth About Empaths, Childhood Trauma, and Shadow Work
Season 5
The Truth About Empaths, Childhood Trauma, and Shadow Work
Are empaths born—or made?
In this eye-opening episode, Lisa A. Romano, Breakthrough Life C…
10 months, 4 weeks ago
Unmasking the Truth: When Children Love Monsters
Season 5
What happens when the very people who were supposed to love us, protect us, and cherish us turn out to be the source of our deepest pain?
In this rev…
11 months, 2 weeks ago
Why We Crave Connection: Exploring the Roots of Codependency in Attachment Theory
Season 5
Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recover…
11 months, 3 weeks ago
When Life Feels Out of Control: How I Discovered I Was the Adult Child of an Alcoholic
Does your life feel out of control? Do you find yourself feeling stuck, angry, and resentful, and no matter how hard you try to be nice, or kind, or …
11 months, 4 weeks ago
Borderline Personality and Codependency: Signs You Were Raised by Narcissistic Parents
Season 5
Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffer…
1 year ago
Betrayed by Charisma: When Charm is a Mask for Manipulation
Season 5
In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for chari…
1 year ago