Podcast Episodes
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Codependency and Authenticity: Unmasking the People Pleaser
Season 5
In this powerful episode, Lisa A. Romano explores how codependency erodes authenticity and keeps people trapped in the exhausting cycle of people-ple…
1 year ago
Codependency: The Invisible Child's Addiction
Season 5
If you grew up feeling emotionally unsafe, unseen, or like your feelings didn't matter, you may have unknowingly developed codependent behaviors root…
1 year, 1 month ago
Why They Can't Love You Fully: The Truth About Spouses With Childhood Trauma
Season 5
Are you constantly hurt by a spouse who struggles to prioritize you?
Do they avoid setting boundaries with their parents—even when it damages your ma…
1 year, 1 month ago
Raised by a Vulnerable Narcissistic Parent: When Forgiveness Becomes a Weapon
Season 5
In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulate…
1 year, 1 month ago
Codependency and Narcissistic Parents: A Toxic Cycle
Season 5
What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds?
In this po…
1 year, 1 month ago
Trauma Informed Codependency Recovery: It's Not What You Think
Season 5
If you've ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up cal…
1 year, 1 month ago
Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity
Season 5
To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your …
1 year, 2 months ago
Say This to a Narcissist and Hold Onto Your Energy
Season 5
It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subj…
1 year, 2 months ago
Narcissism: Physical Sign Help You Spot Predatory Behavior in the Eyes
Season 5
When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal the…
1 year, 2 months ago
Narcissists Crumble When You Choose This Path
Season 5
The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Phi…
1 year, 2 months ago