Podcast Episodes
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Codependency and Narcissism: The Paradigm You MUST Escape
Season 5
Are you in a relationship with a narcissist and do you feel like you need to walk on eggshells to keep them calm? Do you feel easily controlled due t…
1 year, 5 months ago
Get Selfish Now: Here's Why
Season 5
Have your inner wounds ever stopped you from setting a boundary or speaking your truth? If so, this episode of Breakdown to Breakthrough with Codepen…
1 year, 5 months ago
Narcissists are Turned Off by Your Request for Fairness: Warning Signs There's a Narcissist in Your Life
Season 5
Do you think you might love, know, or be related to someone who is a narcissist or exhibits narcissistic traits? Loving someone with a high-conflict …
1 year, 5 months ago
In the World of Narcissists Facts Don't Matter
Season 5
In the world of a narcissist, facts don't matter. They lie and rely on coercive control to keep their targets in line, full of cognitive dissonance a…
1 year, 6 months ago
You Can't Unsee It: Codependency Trauma
Season 5
Are you codependent? If so, you may be suffering from codependency trauma. Once you see codependency traits, signs and symptoms showing up in your re…
1 year, 6 months ago
Universal Lessons You Learn Due to Childhood Trauma and Codependency Recovery
Are you a caregiver by nature, and do you overgive at the expense of yourself, and wish you knew how to say no, or how to take care of yourself witho…
1 year, 6 months ago
Codependency Fantasy: When It's Time to Grow Up and Let Go
Season 5
Are you codependent? Do you lack self worth, and focus more on others happiness, needs, and expectations than you do on your own happiness, desires o…
1 year, 6 months ago
Master Detachment in Relationships: Feel Safe in Your Body Again
Do you often feel unsafe in your body, and like you have to stay super focused on what people say or do? And are you tired of how exhausted and drain…
1 year, 7 months ago
Codependent People Live in a Box: Breakthrough Codependency and Start Living an Authentic Life
Season 5
Why do codependents seem to attract emotionally unavailable partners while unknowingly pushing away healthy, loving individuals? In this episode, Lis…
1 year, 7 months ago
Narcissistic Mother: Consequences of Maternal Emotional Neglect
Season 5
Growing up with a narcissistic mother leaves deep emotional scars. 🌪️ In this episode, we unpack the long-term consequences of emotional neglect, inc…
1 year, 7 months ago