Podcast Episodes
Back to Search474: Why I Chose Disc Replacement Over Spinal Fusion + 5 Weeks Post-Surgery Reality Check with Dr. Jared Ament
Five weeks ago, I could barely sit without pain. Bending over to brush my teeth required a strategic plan involving core activation and glute squeezi…
1 year, 1 month ago
473: Midlife Health Secrets: From Autoimmune to Fitness Overhauls
Today, we turned the mics around and I am being interviewed! Helen Fritsch, an accomplished author, host of the Age is Irrelevant podcast, flight att…
1 year, 1 month ago
472: Transform How You Handle Crisis in Midlife When Life Throws You Curveballs with Pardis Mahdavi
Imagine being literally exiled from your homeland for telling the truth. Dr. Pardis Mahdavi's story will stop you in your tracks. From witnessing Ira…
1 year, 1 month ago
471: Bioregenerative Therapy, Fillers, Facelifts, and "Natural" Skincare in Midlife with Dr. Kay Durairaj
Could your skincare routine be aging you faster? What if everything you've been told about "natural" beauty is actually damaging your skin?
If you've…
1 year, 2 months ago
470: Complete Guide to Hormone Replacement Therapy: Separating Facts from Fiction with Dr. Betty Murray
In this episode, Dr. Betty Murray, PhD in integrative and functional nutrition, reveals the shocking truth about HRT that could change how you approa…
1 year, 2 months ago
469: Pain Addiction is Real: How Your Brain Keeps You Stuck and What Will Set You Free with Scotty Scheller
Did you know that chronic pain can become as addictive as any drug, trapping your brain in cycles that make healing nearly impossible?
In this episod…
1 year, 2 months ago
468: Why Your Genes Are Sabotaging Your Health and How to Fix It with Kashif Khan
If you've ever wondered why your body seems to backfire against every diet and exercise plan that works for everyone else, this episode will blow you…
1 year, 2 months ago
467: 14 Surgeries Later... My Back (and Boobs) Story
In this episode, I'm pulling back the curtain (and maybe the hospital gown) on something I rarely go into detail about... my long, complicated, somet…
1 year, 2 months ago
466: Shredded at 50 Trading Wine for Weights with Alicia Erickson
What if everything you've been told about aging is wrong - and your best body is actually waiting for you after 50? In this game-changing episode, I …
1 year, 2 months ago
465: Traditional Chinese Medicine's Approach to Menopause (Far Beyond Hormone Replacement) with Dr. Chris Motley
Are you being told that your menopause symptoms are "just part of aging" when there might actually be hidden "hose kinks" and infections causing your…
1 year, 3 months ago