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494: When Someone You Love Is Addicted and Why They Can't "Just Quit" with Chris Doyle

What if your attempts to help someone with their addiction were actually making things worse?

This conversation with addiction intervention specialis…

10 months, 2 weeks ago

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493: She Beat Leukemia By Building Muscle: The Truth About Building Muscle After 50 with Helen Fritsch

What happens when a 56-year-old woman who's never lifted weights walks into a gym and decides to compete in bodybuilding, and then were diagnosed wit…

10 months, 3 weeks ago

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492: Leaky Gut, Histamine Nightmare, and Your Nervous System: The Hidden Connection Making You Sick with The Gut Genie Laura Frontiero

Join us for our free masterclass https://midlifeconversations.com/gut

Is your gut secretly controlling your brain, sabotaging your weight loss, and …

11 months ago

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491: Hidden Nail Salon Dangers, Risks of Gel Nails, and What To Do About It with Lanna Dang

Did you know that the paraffin wax from your last pedicure might have been peeled off someone else's feet and reused on yours? Gross, and…the health …

11 months, 1 week ago

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490: When Your Body Won't Calm Down: What I Learned About Histamine, Mast Cells, and the Hidden Cause Behind My Mysterious Reactions

You know how they say "what happens in Bali stays in Bali"? Yeah… not so much. Mine came home with me in the form of hives, food reactions, and what …

11 months, 1 week ago

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489: Histamine Intolerances, Mast Cells, Our Nervous System, and Liver with Dr. Jess Peatross

Could your racing thoughts and underlying anxiety be causing your mysterious hives, heart palpitations, and unexplained allergic reactions?

After my …

11 months, 2 weeks ago

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488: How To Fix Your Finances So You Don't Have To Work Forever with Bret Johnson

Is everyone around you planning dream retirements while you're wondering if you'll be working forever? If you're lying awake at night worried about f…

11 months, 2 weeks ago

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487: Zombie Cells: How Cellular Senescence Is Secretly Aging You From Within with Dan Pardi

What if the reason you can't lose weight, feel exhausted, and struggle with inflammation has nothing to do with your diet or exercise routine – but w…

11 months, 2 weeks ago

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486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly

What if the secret to calming your nervous system, improving your sleep, and even slowing down aging was as simple as changing how you breathe? Today…

11 months, 3 weeks ago

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485: Perimenopause vs Menopause: Understanding Your Hormone Changes and What Actually Works with Mariza Snyder

You're exhausted, can't sleep, gaining weight despite doing "all the right things," and your doctor hands you an antidepressant or birth control pill…

1 year ago

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