Podcast Episodes

514: The Silent Thief: Why Your Bones Are Collapsing Without You Knowing It with Dr. Doug Lucas

What if the most dangerous thing happening to your body right now has no pain, no warning, and no symptoms at all?

One in two women over the age of 5…

6 months, 2 weeks ago

513: The Circadian Rhythm and Hormone Connection with Sarah Kleiner

What if your hormone imbalance has nothing to do with your hormones and everything to do with the light in your house?

Health detective and certified…

6 months, 3 weeks ago

512: Why You Lost the Spark: Polarity, Attraction, and Midlife Love with Mat Boggs

Grab Mat's book 'Cracking the Man Code' at https://go.lifemasteryinstitute.com/i/?p=njill&w=ctmc2026-bookorder where he has loaded up over $300 in b…

7 months ago

511: Reversing Bone Loss in Midlife with Zora Benhamou

What if you did absolutely everything right: the hormones, the biohacking, the exercise, the nutrition…and STILL ended up needing hip replacement sur…

7 months, 1 week ago

510: How to Make Every Day Feel Like a Vacation (Without Leaving Home) with Jessie Schwartzburg

What if the secret to a life that actually feels full has nothing to do with where you are and everything to do with how you show up?

With world-cl…

7 months, 2 weeks ago

509: Why Your Body Responds to What You Believe - The Science of Aging Better with Allison Maslan

What if the reason you still feel off (despite trying every diet, supplement, routine, and hormone protocol) is that nobody has ever treated your bod…

7 months, 2 weeks ago

508: Why Nutrition Became Political (And How It's Destroying Your Health) with Keri Glassman

What if everything the government told you to eat for 30 years was literally backwards?

If you're over 45 and you've been confused by decades of conf…

7 months, 3 weeks ago

507: Your Cancer Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang

Your CANCER Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang

What if ev…

8 months ago

506: Is Red Light Therapy Real or Just Hype? What 6,000 Studies (and Your Circadian Rhythm) Reveal with Ari Whitten

Get Ari Whitten's Book here: https://theenergyblueprint.com/referral.html?p=nataliejill&w=RLTBookLaunch

What if the most effective anti-aging tool …

8 months, 1 week ago

505: Part Two - Why You Need Estrogen Even If You're "Estrogen Dominant" with Dr. Betty Murray

To work with Dr. Betty and her team go here https://gethormonesnow.com/nataliejill

What if the hormone advice you're following is actually making eve…

8 months, 2 weeks ago