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504: Part One - The Real Reason Hormone Replacement Therapy Fails (and How to Fix It) with Dr. Betty Murray

To work with Dr. Betty and her team go here https://gethormonesnow.com/nataliejill

What if the hormone replacement therapy you're taking is recycling…

8 months, 3 weeks ago

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503: Why Your Expensive Supplements Aren't Working (The Absorption Crisis in Midlife) with Lindsey Burwell, Founder of The Patch Method

You're spending hundreds of dollars every month on high-quality supplements…so why do you still feel exhausted, inflamed, and stuck?

The problem isn'…

8 months, 3 weeks ago

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502: Cardiovascular Disease, Cholesterol And The Not So Popular Opinion On What To Do About It with Dr. Jack Wolfson

Did you know that taking a statin drug for prevention might only buy you 3 extra DAYS of life - while interfering with your hormones, brain function,…

9 months ago

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501: Overactive Bladder, Prolapse and Leakage…Is Our Vagina Aging Well with The Vagina Coach Kim Vopni

Did you know that 46% of women completely stop exercising because of pelvic floor problems and most wait nearly 7 years before seeking help? If you'v…

9 months, 1 week ago

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500: What Our Intrusive Worries and Thoughts Are Trying To Tell Us with Dr. Yasmine Saad

What if the negative thoughts keeping you awake at 3 AM aren't trying to torture you—but are actually messengers with critical information about what…

9 months, 1 week ago

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499: Anxiety, Depression & Nervous System Regulation for Midlife Women with Dr. Kristine Gravino

If you're lying awake with racing thoughts, feeling constant overwhelm, or wondering if your midlife anxiety is "normal" or something more serious, t…

9 months, 2 weeks ago

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498: The Hidden Connection Between Long COVID, Mold, and Mast Cell Activation with Dr. Tania Dempsey

What if the random symptoms you've been told are "all separate" – the hives, exhaustion, brain fog, and digestive chaos – are actually ALL connected …

9 months, 3 weeks ago

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497: The Weight Loss Industry Has Gone Crazy

Join Total Body Thrive https://totalbodythrive.com/ and use code PODCAST at checkout to save

Did you know that many of those "perfect" fitness trans…

10 months ago

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496: Reading Glasses, Dry Eyes, and Cataracts – What's Really Happening to Your Eyes with Dr. Rudrani Banik

Can you remember the last time you could read a menu without squinting, holding it at arm's length, or borrowing someone's reading glasses?

If you're…

10 months ago

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495: "I Want To Want Him But I Do Not" - Why Your Intimate Life Feels Like It Has Died and What To Do About It with Susan Bratton

Why does the thought of intimacy make you want to hide under the covers...alone?

If you're a midlife woman who's lost that loving feeling, you're not…

10 months, 1 week ago

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