Podcast Episodes
Back to Search484: Bali Broke My Gut (and what I learned) with the Gut Genie Laura Frontiero
I found out the hard way that Bali Belly is no joke. What started as a bucket-list dream vacation turned into a battle with my gut health that I'm st…
1 year ago
483: Why Molecular Hydrogen Changes Everything: From Hormone Detox to Nervous System Regulation with Kashif Khan
Join Kash and I live to go deeper on this conversation http://midlifeconversations.com/breathe
Could your "bad genetics" for cholesterol actually be…
1 year ago
482: The Great Medical Insurance Con: Why Telehealth Can Be Your New BFF with Katy Whalen
Get 50% off comprehensive labs + clinician consults https://joiandblokes.com/NATALIEJILL
Are you being medically gaslighted while your insurance com…
1 year ago
481: Stop Settling for 'Good Enough': The Vision Method for Making Midlife Your Launchpad, Not Your Limitation with Pinnacle Global Network Founder and My BFF Allison Maslan
To get a free scale session with Allison's company Pinnacle Global Network go to http://midlifeconversations.com/scale
What if you are able to craft …
1 year ago
480: Why Your Body Keeps the Score: The Biology Behind Chronic Pain and Autoimmune Issues with Dr. Aimie Apigian
Did you know that by the time you reach midlife, your nervous system has been storing trauma responses for decades - even if you can't identify a sin…
1 year ago
479: The Neuroscience of Chronic Pain: Why Your Brain Gets Better at Creating Pain (And How to Teach It to Stop) with Ashleigh Di Lello
What if the chronic pain that's been ruling your life isn't actually about physical damage—but about your brain trying to protect you from threats it…
1 year ago
478: The Truth About Hormone Replacement Therapy: Why the Middle Ground Matters Most with Dr. Anna Cabeca
Join us on our FREE hormone education session at http://midlifeconversations.com/magic
Could hormone replacement therapy actually cause cancer if yo…
1 year, 1 month ago
477: From Hormone Fear to Hormone Pressure: HRT Isn't Black and White for Midlife Women
Join us on our FREE hormone education session at http://midlifeconversations.com/magic
What if everything you've been told about hormone replacement…
1 year, 1 month ago
476: Hair Loss, Hair Thinning, and Fun Solutions with Ensemble Hair Founder Jessica Hallock
Why is your forehead becoming a "five-head" in midlife and what can you actually do about it?
Let's dive in. In this episode, I revisit one of my aud…
1 year, 1 month ago
475: The Biggest Loser Trainer Reveals What Really Happened Behind the Scenes (It's Not What You Think) with Kim Lyons
Did the reality TV show Biggest Loser permanently damage contestants' metabolisms, or is that just another excuse we tell ourselves?
In this episode,…
1 year, 1 month ago