Podcast Episodes

S8E8: Massive Barbell Numbers & Transitioning to Altitude with Founding GGA Member Evan Combs

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

True GGA Elder Expanding his space Transitioning to altitude "don't let …

7 years, 3 months ago

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S8E7: Adapt and Overcome with Johnny Sugrue

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Fun DIY projects Building his garage community Training with kids Traini…

7 years, 3 months ago

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S8E6: 7 Ironmans & The Power of Visualization with Lida Johnson

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 4 Highlights:

Juggling fitness clubs doing solo and group training visualization throu…

7 years, 3 months ago

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S8E5: Breaking the Mold with Chase Hill

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

The need to workout Struggling for gym space Getting your setup

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Abou…

7 years, 3 months ago

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S8E4: 24 hours of MURPH with Lisa Kelly

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Army Nurse 24 hours of continuous MURPH preparing the body

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About our…

7 years, 3 months ago

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S8E3: Adventure Racing, DIY Gym, and Consistency with Dominic Decker

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Loaded DIY gym swimming in a cold creek Adventure racing

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About our G…

7 years, 3 months ago

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S8E2: Kyle Hazekamp on Dialing in Sleep, No Garage Gym, and 2+ Years with Garage Gym Athlete!

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

GGA at a box adjusting to new climate monitoring and factoring recovery …

7 years, 3 months ago

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S8E1: Bands, Sandbags, and Expert-Level DIYs with Chris Ruano

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Expert Level DIY sandbag and band training Having a plan

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About our G…

7 years, 3 months ago

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S8E0: Season 8 Intro!!

Welcome to Seasons 8 of the Garage Gym Athlete podcast! We have 11 more athletes this season, a few of which are reattacks from previous seasons to s…

7 years, 3 months ago

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09: How Much Protein You Should Eat, FIT Week, and the EO3 5K

Hey athletes, this week we are talking about protein! How much do you need to recover from your workout? well, what kind of workout are you doing? It…

7 years, 3 months ago

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