Podcast Episodes

S7E9: From Zero Training to Hard to Kill with Asher Gifford

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Lifestyle transformations ground floor fitness spare bedroom gym

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Abo…

7 years, 1 month ago

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S7E8: 25 Years of Rugby to Garage Gym Athlete with Craig Lewis

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Scottland Athlete Long time rugby athlete Knowing the to hand up the cle…

7 years, 1 month ago

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S7E7: Casual Runs to Full Ironman with Greg Isenhour

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Endurance to Garage gym athlete making an active life change Starting sm…

7 years, 1 month ago

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S7E6: Leading by Example with Career Firefighter and Fire Crew Supervisor Chris Ruano

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Wildland firefighter training Training a hotshot crew sandbag training V…

7 years, 1 month ago

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S7E5: Basement Athlete, Knowing Your Why, and Trusting the Program with Michael Richwein

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Basement Athlete Following a program Knowing your why

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About our Gara…

7 years, 1 month ago

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S7E4: Mental Toughness & Fit for Fatherhood Ryan Keiler

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

A year of Garage Gym Athlete programming Being fit for fatherhood extrem…

7 years, 1 month ago

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S7E3: Coming Back from Injury and Nutrition Shifts with Kurt Law

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Coming back from back injury and rehab knowing yourself and your body. s…

7 years, 1 month ago

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S7E2: Spartan Races, Kids, and Consistency with Trampis Beatty

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Adding kids to the mix Asheville spartan and other Spartan races Constru…

7 years, 1 month ago

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S7E1: Being a Marine, Tractor Tires, and Fit for Your Family with Nate Gilliam

Welcome to Season 7 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Flipping tires Being fit for your family marine life and training

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Ab…

7 years, 1 month ago

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S7E0: Welcome to Season 7!

Welcome to Season 7 of the Garage Gym Athlete Podcast! Like usual we are interviewing some of our Garage gym athletes from around the world (literall…

7 years, 1 month ago

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