Podcast Episodes

10: 6 Things to Do (and 2 things NOT to do) in between sets, Using Fitness to Dig Out of Dark Places, and Patriot

This week we are talking about what you should do while you rest between working sets in the gym. is it best to sit? drink? depends what you're doing…

6 years, 8 months ago

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S8E11: The Death of Program Hopping with Hard to Kill Police Officer Marshall Chandler

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Police officer Olympic lifting in a garage going from fun to functional …

6 years, 9 months ago

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S8E10: H2K to Endure and Tackling Ultras with Chris Dinnel

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

From Hard to kill to Endure Training for Ultra Working toward Death Race…

6 years, 9 months ago

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S8E9: Strength vs. Being Well-rounded, Leading Young Athletes, and Having Something to Lean on with Tynan Rolander

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Football coach Being strong vs well rounded Impacting young athletes

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6 years, 9 months ago

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S8E8: Massive Barbell Numbers & Transitioning to Altitude with Founding GGA Member Evan Combs

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

True GGA Elder Expanding his space Transitioning to altitude "don't let …

6 years, 9 months ago

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S8E7: Adapt and Overcome with Johnny Sugrue

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Fun DIY projects Building his garage community Training with kids Traini…

6 years, 9 months ago

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S8E6: 7 Ironmans & The Power of Visualization with Lida Johnson

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 4 Highlights:

Juggling fitness clubs doing solo and group training visualization throu…

6 years, 9 months ago

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S8E5: Breaking the Mold with Chase Hill

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

The need to workout Struggling for gym space Getting your setup

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Abou…

6 years, 9 months ago

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S8E4: 24 hours of MURPH with Lisa Kelly

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Army Nurse 24 hours of continuous MURPH preparing the body

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About our…

6 years, 9 months ago

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S8E3: Adventure Racing, DIY Gym, and Consistency with Dominic Decker

Welcome to Season 8 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Loaded DIY gym swimming in a cold creek Adventure racing

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About our G…

6 years, 9 months ago

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