Podcast Episodes

S9E9: Don't Break the Chain with Ryan Martin

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Evolutions in training Just getting the work done The 2 minute philosoph…

6 years, 6 months ago

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S9E8: Evolving Over 3 Years of Garage Gym Athlete with H2K OG Al Brooke

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

3 Years Garage Gym Athlete Enhancing recovery Evolving priorities

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Ab…

6 years, 6 months ago

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S9E7: Putting in the Work with Todd Petzold

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

College soccer player Simplistic garage gym Finding the time to train

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6 years, 6 months ago

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S9E6: General Surgeon, 9 Kids, and Garage Gym Athlete with Dr. Chris Morrissey

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

9 Kids and busy work life Super loaded garage gym Surviving and thriving…

6 years, 6 months ago

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S9E5: Facing Your Demons with Josh Pierlott

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Fully loaded gym Struggles with eating disorder Improving for BJJ

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Ab…

6 years, 6 months ago

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S9E4: Garage Gym Athlete Tackles Ironman 70.3 with Scott Dombroski

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

Front squat frost bite Big barn gym Balancing Endure and Hard to Kill

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6 years, 6 months ago

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S9E3: Making it Work with 5 Kids and Recovery Elixirs with Jason Wood

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

A year after kid number 5 Family fitness support orange creamsicle recov…

6 years, 6 months ago

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S9E2: Recovering From Shoulder Surgery and Garage to Basement with Frank Palmisano

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

From garage to basement gym Recovery from shoulder surgery Over five yea…

6 years, 6 months ago

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S9E1: Stronger, Faster, and Early Mornings with Rick Lapenta

Welcome to Season 9 of the Garage Gym Athlete Podcast!! 

Top 3 Highlights:

early morning habits making your routine for life "Don't want to quit, b…

6 years, 6 months ago

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The Healthy, Optimal, & High-Performing Athlete

Hey athletes, this week we are sharing with everyone our most recent webinar which breaks down the new cycles and a lot of new updates. So if you are…

6 years, 6 months ago

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