Podcast Episodes
Back to Search28: How To Burn Fat
Hello athletes, this episode has some great stuff for all athletes and especially our athletes. The study we go over talks about the benefits of zone…
6 years, 4 months ago
Heart Health and Diet and Exercise with Dr. Bret Scher
This year we will be diving into the archives and pulling clips from interview on the Betterhumanology Podcast. We have had lots of great guests on t…
6 years, 4 months ago
Discipline Over Motivation with Chuck Kaiser
Welcome to out first Athlete of the week. In the past we liked to publish a full season of athlete interview but now we will be bringing them to you …
6 years, 4 months ago
AMA 01: Male Body Image Issues
Welcome to the new year and our new segment, Ask Me Anything! This is where we talk about topics that our athlete have asked about and just concentra…
6 years, 4 months ago
27: Is Low-Intensity Training the Next Big Thing?
We are back with another study and chat with the coaches. This weeks study we are talking about the difference (and benefit) or training sub max or l…
6 years, 4 months ago
Finding Your ONE Goal for 2020
Today's podcast is all about setting the right goal for 2020!! First, Jerred dives into updates for 2020 (a lot of changes coming your way), next rec…
6 years, 4 months ago
Garage Gym Athlete: 2020
Learn how we are going to invade 2020 with Garage Gym Athlete Programming! Listen in to this previously recorded webinar, learn about our new cycles,…
6 years, 5 months ago
26: Perform with Phototherapy, Stir the Pot, and Grog Bowl
Happy holidays athletes! This week we have a cool episode with some new things. First the study we go over is about how photobiomodulation can increa…
6 years, 5 months ago
25: HRV...useful or useless?
Hey athletes, we have another study for you this week which talk about Heart Rate Variability and if it correlates to any other recovery metrics. Spo…
6 years, 5 months ago
Do something that scares you. Every single day. (Patrick Sweeney)
This week we have our final guest from the Spartan Media Fest and this was such a great interview. Patrick Sweeney has some great, and genuine advice…
6 years, 5 months ago