Podcast Episodes
Back to SearchA Year of Murph & Community with Chris Jung
This week we sat down with Chris Jung and we talk about the equipment he's acquired, created and his year of Murph journey.
5 years, 10 months ago
How To Program For A Year Or More
This week Jerred and Joe talk about how you should plan your programming/training out, in the short term and long term.
5 years, 10 months ago
55: Hardest Workouts We've Ever Done & Concurrent Training AGAIN
Hey Athletes! This week we are talking about concurrent training some more! Then we share our hardest workouts. This weeks workout is Walk The Plank.
5 years, 10 months ago
Creating Book Chapters and Making Changes with Juli Bauer
Jerred interviewed Julie from PaleOMG and here is a little of their interview.
5 years, 10 months ago
Pushing Age Off As Long As Possible with Gabriel Pagel
Jerred and Joe sit down with Gabriel Pagel and chat about training as you get older, and more.
5 years, 10 months ago
How to prepare for special operations selection
This weeks Ask Me Anything, we talk about how to train for and adapt your training for military special operations selection.
5 years, 10 months ago
54: Garage Gym Equipment and Deadlift Velocity
This weeks study takes a new exciting approach to deadlift velocity and tracking for lifts. Then we weigh in our our one piece of equipment. This wee…
5 years, 10 months ago
Diet Fads with Jason Phillips
Jason Phillips was on the Betterhumanology podcast speaking about fad diets.
5 years, 10 months ago
Endurance Events and Sustainability with Brian O'Connell
This weeks Athlete Of The Week is Brian O'Connell. We talk about endurance events, data tracking and finding your purpose in training.
5 years, 10 months ago
How to Breathe On Tempo Squats
Do you sometimes get dizzy or out of breath doing tempo movements? We talk about tips and how we breathe when doing tempo reps.
5 years, 10 months ago