Podcast Episodes
Back to SearchWe Want YOU for the Garage Gym Athlete Podcast
This week it is just Jerred and Joe talking about past podcast interviews with athletes. Share some our highlights and also dive in to why YOU should…
5 years, 11 months ago
AMA: The Three-Day Workout Week
Jerred and Joe discuss how to adapt our programming, or another program, to just three workouts per week.
5 years, 11 months ago
50: More on Concurrent Training & Current Events
This week we look more at our favorite thing, Concurrent training! This one comparing with more strength and conditioning program. Then we discuss so…
5 years, 11 months ago
Making Healthy Changes
This week we have a clip from when Jerred interviewed Julie from PaleOMG.
5 years, 11 months ago
Switching Gears with Gabe Byars
This week we are talking with Gabe Byars, long time athlete and chat about changing up your goals and training focus.
5 years, 11 months ago
A Response to Current Events (Black Lives Matter)
This weeks AMA Jerred addresses current events and the Black Lives Matter Movement.
5 years, 11 months ago
49: Do Pre-Workout Meals Matter?
This week we look at a study that shows the impact, if any, of pre-workout meals and nutrient before working out. We then talk about out best tips an…
5 years, 11 months ago
Choosing Quality Food and Having a Good Food Relationship with Jason Phillips
We had Jason Phillips on a while ago and he talks about choosing quality sources for nutrition information; having a good relationship with food.
5 years, 11 months ago
Aaron March: Husband, Father, & Veteran Chasing a Triple Bodyweight Deadlift
We are chatting with Aaron March this week. A few weeks ago we talked to his wife and we were able to convince him to join us as well. He has some aw…
5 years, 11 months ago
AMA: Pacing, Preparing and Tackling Endurance Events
This week Jerred and Joe talk about how to prepare, pace and then perform during endurance event.
5 years, 11 months ago