Podcast Episodes
Back to SearchChoosing Quality Food and Having a Good Food Relationship with Jason Phillips
We had Jason Phillips on a while ago and he talks about choosing quality sources for nutrition information; having a good relationship with food.
5 years, 10 months ago
Aaron March: Husband, Father, & Veteran Chasing a Triple Bodyweight Deadlift
We are chatting with Aaron March this week. A few weeks ago we talked to his wife and we were able to convince him to join us as well. He has some aw…
5 years, 10 months ago
AMA: Pacing, Preparing and Tackling Endurance Events
This week Jerred and Joe talk about how to prepare, pace and then perform during endurance event.
5 years, 10 months ago
48: Why Your Coaches Were Wrong About Breathing
This week we are sticking it to our old coachs who told us "put your hands on your head fo you want to breath!" This study compared recover between h…
5 years, 10 months ago
Behavior over Results with James Clear
Another snippet from Jerred's interview with James Clear.
5 years, 10 months ago
Getting Out Of The Garage with Jason Wood
We have Jason Wood back for a third time! If you haven't listed to his past episodes, check those out as well.
5 years, 10 months ago
How to Tackle a Year of MURPH
This week we are talking about MURPH, specifically how to tackle one year of MURPH once a week. Jerred has done this twice and now it looks like more…
5 years, 10 months ago
47: Is breakfast REALLY the most important meal of the day?
We dive into a study that compares having a high calorie breakfast and low calorie dinner vs a low calorie breakfast and a high calorie dinner. This …
5 years, 10 months ago
Introduction: To Begin - Press Forward Against Your Own Desire
More this week on the Killing Comfort book with Jerred Moon. This is the introduction to the book.
5 years, 10 months ago
The Secret To Improving Everything Al Brooke
We have another repeat athlete who has been around for a long time and who hails from Australia. Of course i am talking about Al Brooke, and he catch…
5 years, 10 months ago