Podcast Episodes
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Crown Chakra Meditation
This week Kelly completes the chakra series with a meditation to open, and awaken your crown chakra. This guided meditation help you open this area, …
6 years, 4 months ago
A Meditation For Intuitive Guidance
In this week’s episode of the MIM podcast, Kelly leads you through a guided meditation designed to open your 3rd eye, ignite your intuitive and help …
6 years, 5 months ago
Throat Chakra Meditation
In this week’s episode of the MIM podcast, Kelly leads you through a guided meditation designed to open your throat chakra, and help you to find your…
6 years, 5 months ago
How to Find Your Voice
On this freeform episode of the MIM podcast, Kelly shares how to find yourself, connect with your true self, and also identify if you’re on the right…
6 years, 5 months ago
Universal Love Meditation
This week’s meditation is one that is inspired by the heart chakra. Join Kelly for a guided meditation that opens your heart, and allows you to tap i…
6 years, 5 months ago
Motivational Morning Meditation
Feeling sluggish and need a little energetic boost for you day? Join Kelly in this guided meditation inspired by the 3rd chakra to wake up your energ…
6 years, 5 months ago
Sacral Chakra Meditation
Feeling uninspired by life and your surroundings lately? It happens. Bust the blues and those feelings of being completely MEH by stimulating your se…
6 years, 5 months ago
Meditation For Trust + Stability
In this episode of the Mindful in Minutes podcast Kelly leads you through a meditation inspired by the root chakra to help you find stability and cul…
6 years, 6 months ago
Chakras 101 + What I’m Reading
In this bonus episode of the MIM podcast Kelly takes a break from what’s happening in the world and dives deep into one of her favorite topics- the c…
6 years, 6 months ago
Immunity Boosting Meditation
Stay healthy, and be kind everyone! In this week’s meditation Kelly leads you through a guided meditation that help to boost your immune system and m…
6 years, 6 months ago