Podcast Episodes
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Manifest Love Meditation
Season 4 kicks off with a meditation to help you attract more love in your life, and become a beacon of light. Experience deep gratitude for the love…
6 years ago
BONUS- A Meditation For Balance
Season 4 hasn’t fully started yet, but in the meantime Kelly brings you a bonus episode to tide you over and announces the summer at H(om)E retreat. …
6 years, 2 months ago
Be Still + Tune In Meditation
In the last episode before the summer hiatus Kelly leads you through a simple and powerful meditation to help you be still and tune inward
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6 years, 3 months ago
10 Things I Learned Before I Turned 30
In Kelly’s most personal episode yet she shares 10 lessons that she learned before turning 30, and also shares an update on her personal life. Join t…
6 years, 3 months ago
Breathe in Compassion Meditation
Ready to cultivate more compassion into your life? This guided meditation is designed to help you spread compassion within, and also share it to thos…
6 years, 3 months ago
Soul Healing Meditation
In this deeply personal meditation Kelly shares a practice that helps you to move on from the past and heal your self all the way down to your soul. …
6 years, 3 months ago
A Meditation For Forgiveness
In this week’s episode Kelly leads you through a meditation that is inspired by her favorite forgiveness ritual. Work on releasing those things that …
6 years, 4 months ago
Yoga Nidra For Sleep
Need some major insomnia relief? In this 40 minute yoga nidra practice Kelly helps you not only fall asleep, but plant the intention of restful night…
6 years, 4 months ago
The Magic of Yoga Nidra
Did you know that yoga nidra is basically magic? Because it is. In this freeform episode Kelly talks about her love for yoga nidra, why it’s so trans…
6 years, 4 months ago
Meditation For Inner Calm
This episode of the Mindful in Minutes podcast is inspired by Kelly’s time in Iceland and helps you to find inner calm through a guided journey with …
6 years, 4 months ago