Podcast Episodes
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Align With The Universe Meditation
This meditation is designed to help you align with the universe, sometimes called sourcing, so you can raise your vibration, align, and attract whate…
5 years, 4 months ago
Yoga Nidra For Health and Happiness
In this bonus episode of the Mindful in Minutes podcast you can sample the bonus content that you will get each month by joining the new Mindful in M…
5 years, 5 months ago
Announcement-MIM is AD FREE! Subscriptions now available
Brand new feature for all MIM listeners. Unlock Mindful in Minutes AD FREE, get a monthly bonus episode, support the show, and get access to exclusiv…
5 years, 5 months ago
Raise Your Vibration Meditation Ft. Sam Williams
This special guest meditation is one to help you raise your vibration and is lead by Sam William, one of Kelly's yoga and meditation teachers and fav…
5 years, 5 months ago
Morning Mantras
This guided meditation is filled with uplifting mantras to get your day started right. Use this meditation to awaken your body, clear your mind, and …
5 years, 5 months ago
Self-Love Freeform
In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In…
5 years, 5 months ago
Anxious Evening Sleep Meditation
Anxiety keeping you up at night? Use this guided meditation to help you pack away those worries, sink into bed and enjoy a night of restful and satis…
5 years, 5 months ago
Mind Clearing Meditation
In this 10 minute guided meditation Kelly leads you through a simple practice using breath to clear the mind, and find a space of stillness and peace…
5 years, 5 months ago
Release Resentment Meditation
In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation …
5 years, 6 months ago
Mini Manifestation Meditation Ft. Meghan Pherill
This week's meditation is led by guest teacher, Meghan Pherrill. Meghan is a Yoga For You teacher alum, friend of Kelly's, podcaster, and fellow medi…
5 years, 6 months ago