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MIM Is Now Releasing Twice A Week!
Hello friends! Surprise! Mindful in Minutes will now be releasing episodes 2x a month for March-June. Each week you can expect guided meditations rel…
4 years, 6 months ago
5 Minute Breath Meditation
Welcome to March! This month's community episode is a 5 minute breath meditation. Take 5 minute to stop, be and breathe with this practice.
This month…
4 years, 6 months ago
10 Min Gratitude Meditation Ft. Katie Arnold
This week's episode is a guest meditation by Katie Arnold. Katie is a yoga and meditation teacher and the host of The Soul Connection Podcast. This w…
4 years, 7 months ago
Self Love Mantra Meditation
In this 11 minute practice, you will utilize mantra, breath and visualization to welcome in unconditional self love for your body, mind, and soul. Re…
4 years, 7 months ago
Meditation Styles 101 AD FREE
In this month's freeform episode Kelly breaks down the difference between 7 of the most common meditation styles, as well as diving into her personal…
4 years, 7 months ago
Meditation Styles 101
In this month's freeform episode Kelly breaks down the difference between 7 of the most common meditation styles, as well as diving into her personal…
4 years, 7 months ago
Why Is Self-Love So Hard?
In this freeform mini Kelly explores why self-love is so hard, and how to start breaking down the self-love barrier that you may have in your life, a…
4 years, 7 months ago
Speak To Your Soul Meditation
In this episode you will do a 14 minute guided meditation to help you speak to your soul. You can use this time to connect with your highest self, ge…
4 years, 7 months ago
Guided Shower Meditation 2
This week's episode of the Mindful in Minutes podcast is a guided shower meditation. The first shower meditation was one of the most popular episodes…
4 years, 7 months ago
5 Minute AM Affirmations
Start your morning off right with 5 minutes of powerful affirmations. This episode is February's community episode, and all ad revenue generated in t…
4 years, 7 months ago