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Bonus Episode: Overcoming Plateaus, Running, DOMS, Ibuprofen and GainzZz, and More
In this episode, Jordan hosts a live Q&A while watching Barbell Medicine coach Leah Lutz compete for (and win!) a bronze medal in Cape Town, South Af…
5 months, 1 week ago
Episode #371: Q/A- Optimal Fitness Standards, GLP-1s, "Race-Based" health metrics, and More!
This episode features the full Q&A from our first live seminar in over a year, recorded at Watchdog Strength in San Antonio. We field questions from …
5 months, 1 week ago
Bonus Episode: Can Your Cholesterol Be TOO Low? Why Starting is Hard, & Your Cardio Time-Hack
This episode tackles major debates in health and performance! We resolve the question of whether your cholesterol (LDL/ApoB) can ever be "too low" by…
5 months, 2 weeks ago
Episode #370: Dr. Sohee Carpenter on High-Intensity Circuits vs. Traditional Lifting, New Research, and Coaching Her Mom
In this special episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum welcomes back friend of the show, Dr. Sohee Carpenter, PhD, to share h…
5 months, 2 weeks ago
Bonus Episode: Dr. Feigenbaum on Volume vs. Intensity, Training Frequency, Peptides, and More!
In this episode, Dr. Jordan Feigenbaum hosts a live "Ask Me Anything" session, tackling a wide range of questions on health, fitness, nutrition, and …
5 months, 3 weeks ago
Episode #369: The 2025 Blood Pressure Update
The old rules for blood pressure are changing. In this episode, we break down the critical 2025 updates that are reshaping how we diagnose and manage…
5 months, 3 weeks ago
Episode #368: The Rundown (4)
In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including a purported creatine ov…
6 months ago
Episode #367: Training Load ft. Dr. Franco Impellizzeri
In this episode, we're joined by renowned sports scientist and researcher, Dr. Franco Impellizzeri, for a deep dive into the complex world of trainin…
6 months, 1 week ago
Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations
In this episode of the Barbell Medicine Plus podcast, the hosts discuss various topics related to strength training, such as: vaccination effects on …
6 months, 1 week ago
Episode #365: Cycle Syncing, Fasted Cardio, The Pink Tax and More ft. Dr. Lauren Colenso-Semple
In this conversation, Dr. Feigenbaum and Dr. Lauren Colenso-Semple discuss the pervasive issues in the fitness industry, particularly focusing on Dr.…
6 months, 2 weeks ago