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Episode #385- Why Grip Strength Predicts Death (And Why You Shouldn't Train It)
Can a simple one-second squeeze predict your risk of cardiovascular disease, cognitive decline, and all-cause mortality? Dr. Jordan Feigenbaum and Dr…
7 months, 2 weeks ago
Episode 384: The Paralyzed Personal Trainer (Mystery Case)
Dr. Feigenbaum and Dr. Baraki walk through the clinical workup of a 24 year old male presented with persistent weakness in his foot following weight …
7 months, 3 weeks ago
Episode #383: Scientific Populism vs. Consensus - The 2026 Food Pyramid
In this episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki dissect the federal government’s 2026 Food Pyramid Reset and its radical shift in nutrit…
8 months ago
Trailer: The Fiber Action Plan is Here
Fiber is the most underutilized tool in human nutrition. While the internet is currently buzzing about the new food pyramid and debating processed fo…
8 months ago
Episode 382: The Trial of Big Food
For decades, the health and fitness industry has blamed rising obesity rates on a lack of individual willpower and "poor choices." However, a landmar…
8 months, 1 week ago
Episode #381: How a Supplement Sent a Soldier to the Hospital- A Medical Mystery
A 23-year-old soldier presents with hypertensive urgency and acute kidney injury. He thought he was doing everything right for his health—so what cau…
8 months, 2 weeks ago
Episode #380: The Peptide Market Audit: Injury Healing or Biohacking Hype?
Biohackers and longevity clinics claim peptides are a side-effect-free sniper rifle for fat loss and injury recovery, but the reality is often buried…
8 months, 3 weeks ago
Ozempic & Alcohol, The Trap Bar Myth, and A Medical Mystery | Barbell Medicine AMA Teaser
Experiencing a pins-and-needles sensation on a run or fearing the straight bar deadlift shouldn't be your fitness journey's bingo card. Many trainees…
8 months, 3 weeks ago
START HERE: The Cholesterol Action Plan Series
Welcome to the Barbell Medicine Cholesterol Action Plan.
Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio se…
8 months, 4 weeks ago
Episode 379: Menopause Myths, Cortisol Belly, & The Truth About IUDs
The wellness industry wants you to believe that menopause renders you fragile, fasting creates "cortisol belly," and birth control is silently destro…
9 months ago