Podcast Episodes
Back to Search
Meditation: A Soft Place to Land
This meditation is an invitation to find softness within you regardless of the chaos around you.
Support this show http://supporter.acast.com/yogalan…
9 months, 2 weeks ago
Yoga in the 90s: The Wild, Weird & Wonderful Early Days
If you practiced yoga in the 90s, you know… it was different.
Chapters:
00:00 Intro & why we’re talking about 90s yoga
04:03 Andrea’s first yoga class…
10 months ago
The Yoga Lessons That Changed Our Lives
Some lessons change you forever — and yoga has given us more than we can count.
After 30 years of practice, these are the teachings we still lean on e…
10 months, 3 weeks ago
30 Years of Yoga The Poses, Myths & Cues We’ve Let Go
After 30 years of yoga, we’ve discovered which poses, myths, and cues actually hold you back.
Here’s what to let go — and what to focus on instead for…
11 months ago
How to Thrive in Your First Five Years of Teaching Yoga
Teaching yoga isn’t about impressing your students—it’s about supporting them. On this episode, Jason shares 5 things to keep in mind if you're a yog…
11 months, 1 week ago
From Opera to Om: Matthew Shaw on Mental Health, Reinvention, and the Power of Retreats
This week my guest is Philadelphia-based yoga teacher, Matthew Shaw. Matthew joined the Jason Crandell Yoga Method team as our Lead Teacher Training …
11 months, 2 weeks ago
How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN
This week, I’m joined by yoga teacher and global mindfulness facilitator Josh Blatter. We talk about his teaching journey—from the yoga studio to his…
1 year ago
5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate
On this episode, we dive deep into 5 of the most common yoga cues—offering clearer, more effective alternatives that enhance both understanding and p…
1 year, 1 month ago
9 Ways to Sharpen Your Verbal Cues in Yoga Class
In this episode, Jason dives deep into one of the most overlooked — and often overwhelming — skills in yoga teaching: verbal communication. Whether y…
1 year, 1 month ago
Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork
What if everything you’ve learned about pranayama tells only half the story?
In this episode, Jason Crandell breaks down the two radically different a…
1 year, 1 month ago