Podcast Episodes

Pranayama Series #1: Why Breathwork Matters in Yoga Classes

This is episode 1 of a four-part series on Pranayama: On this episode, we explore why breathwork matters so much for yoga teachers and how to effectively integrate pranayama into your yoga classes.

Wh…

Published on 7 months ago

How to Plan a Month-Long Yoga Series: Teaching Beyond Individual Classes

Looking for fresh ideas to keep your classes engaging and effective? In this episode of Yogaland, we’ll show you how to plan a month-long yoga series that helps your students build skills, gain confi…

Published on 7 months, 1 week ago

Yoga for Traumatic Brain Injury (TBI) with Dr. Kyla Pearce

Traumatic Brain Injury (TBI) is a leading cause of death and disability worldwide. Whether mild (commonly called a concussion) or severe, TBI can create long-term health challenges ranging from cogni…

Published on 7 months, 2 weeks ago

Why Yoga Teachers Should Think Like Educators: The Keys to Making Your Teaching Stick

Have you ever felt like your students aren’t fully absorbing what you’re teaching? Want to make your cues, sequences, and insights truly stick? On this episode, Jason reveals the top teaching strate…

Published on 7 months, 3 weeks ago

Yoga(ish): Adult Braces, New Hobbies & A Horse Named Namaste

Jason’s getting Invisalign. Andrea’s diving into writing. Our daughter just got a new horse named… Namaste. Yep. It’s a lot. 🤣

In this episode of Yoga(ish), we get personal—talking about self-consciou…

Published on 8 months ago

Active Peace Yoga: In Conversation with Reggie Hubbard

Reggie Hubbard, founder of Active Peace Yoga, has stories to share: He has spent the past year building his online meditation, sound healing, and resilience trainings online, all while recovering fro…

Published on 8 months, 1 week ago

Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity

This week, Jason shares his ambitious new project of documenting a 200-hour yoga teacher training, Andrea has a surprise run-in with one of her favorite actors, and Jason recounts reconnects with hig…

Published on 8 months, 2 weeks ago

Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists

Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social media post calling for a bubble of sensible, criti…

Published on 9 months ago

Jason answers: 'Should I teach yoga poses I don't actually practice?'

This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The answer is a lot more nuanced than you might think.…

Published on 9 months, 2 weeks ago

Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event

Our last episode of the year features answers to your burning questions. We talk about our favorite family moment of the year, our favorite books, Instagram accounts, which sporting event we'd go to …

Published on 10 months, 1 week ago