Podcast Episodes

Active Peace Yoga: In Conversation with Reggie Hubbard

Reggie Hubbard, founder of Active Peace Yoga, has stories to share: He has spent the past year building his online meditation, sound healing, and resilience trainings online, all while recovering fro…

Published on 6 months, 2 weeks ago

Yoga(ish): Project Overwhelm, Morning Pages, & NBA Serendipity

This week, Jason shares his ambitious new project of documenting a 200-hour yoga teacher training, Andrea has a surprise run-in with one of her favorite actors, and Jason recounts reconnects with hig…

Published on 6 months, 2 weeks ago

Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists

Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social media post calling for a bubble of sensible, criti…

Published on 7 months ago

Jason answers: 'Should I teach yoga poses I don't actually practice?'

This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The answer is a lot more nuanced than you might think.…

Published on 7 months, 3 weeks ago

Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event

Our last episode of the year features answers to your burning questions. We talk about our favorite family moment of the year, our favorite books, Instagram accounts, which sporting event we'd go to …

Published on 8 months, 1 week ago

Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut

This week, we answer your burning questions! We discuss the benefits of long vs. short yoga practices, strengthening the piriformis, structuring cohesive flows for teachers, the role of counterposes …

Published on 8 months, 2 weeks ago

Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations

On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream anal…

Published on 8 months, 3 weeks ago

Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season

This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life.

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Published on 8 months, 4 weeks ago

Yoga(ish): Finding Pockets of Joy This Holiday Season

On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all ha…

Published on 9 months ago

Unsung Heroes: Part-Time Yoga Teachers and Their Stories

This episode is a heartfelt celebration of part-time yoga teachers!

Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers.

So, we put …

Published on 9 months ago