Podcast Episodes
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Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings
The holidays can be joyful… and also a lot—especially if you’re introverted, neurodivergent, parenting a neurodivergent kid, or trying to manage fami…
6 months, 2 weeks ago
Unexpected Lessons From Yoga in 2025
As the year winds down, we’re reflecting on the real gifts yoga has given us—beyond poses and flexibility. In this conversation, we talk about pranay…
6 months, 3 weeks ago
The 8 Limbs Made Clear: A Modern, Practical Guide to Patanjali’s System
Long before Jason was an anatomy nerd, a sequencing, and a technique nerd, he was a philosophy nerd. In fact, his undergraduate degree is in Philosop…
6 months, 4 weeks ago
Yoga(ish): Quarter Zips, Garage Yoga & Midlife Comebacks
In this episode, we’re catching up on… us. Jason is out of retirement, teaching live classes at an exclusive spot in Carlsbad, Andrea shares how stre…
7 months, 1 week ago
Parts 3 & 4: Becoming a Yoga Teacher
What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wr…
7 months, 2 weeks ago
A Special Episode for Your Shoulders
Want to improve your shoulder health? Listen to this episode. It's a two-parter and it focuses on 1) an important functional movement of the shoulder…
8 months ago
Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence
What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wr…
8 months, 1 week ago
Part 1: The Making of a Yoga Teacher -- How It All Begins
If you’ve ever wondered what it’s really like to do a yoga teacher training—or if you’re looking for insight, motivation, and honesty about the proce…
8 months, 2 weeks ago
Sequencing 2.0: Think Beyond the One-Off Class with Jason Crandell
This week -- a solocast from Jason, fresh from his trip teaching a weeklong "Sequencing 2.0" training in London. On this episode, he breaks down a p…
8 months, 3 weeks ago
Yoga(ish): A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup
If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shar…
9 months, 1 week ago