Podcast Episodes

How Josh Blatter blends yoga, mindfulness, and service—from the studio to the UN

This week, I’m joined by yoga teacher and global mindfulness facilitator Josh Blatter. We talk about his teaching journey—from the yoga studio to his work with Peace on Purpose, a program that suppor…

Published on 4 months, 2 weeks ago

5 Common Yoga Cues—Refined, Clearer, More Effective Ways to Communicate

On this episode, we dive deep into 5 of the most common yoga cues—offering clearer, more effective alternatives that enhance both understanding and practice.

Whether you’re a yoga teacher seeking to i…

Published on 4 months, 3 weeks ago

9 Ways to Sharpen Your Verbal Cues in Yoga Class

In this episode, Jason dives deep into one of the most overlooked — and often overwhelming — skills in yoga teaching: verbal communication. Whether you're a new teacher still getting comfortable sayi…

Published on 5 months ago

Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

What if everything you’ve learned about pranayama tells only half the story?

In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha …

Published on 5 months, 2 weeks ago

Yoga(ish): Neurodivergence, Parenting & Real Talk

We're happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of special interests, and how creating the right en…

Published on 5 months, 4 weeks ago

Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout

Feeling stuck, uninspired, or overwhelmed in your teaching journey?

In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the teacher. These aren’t abstract ideas fo…

Published on 6 months ago

How to Find Your Teaching Voice and Keep it for the Long Haul

On this episode, Jason shares how to find your voice as a yoga teacher, how it evolves through different life phases, and how to sustain it over the long haul. You’ll learn why finding your voice is …

Published on 6 months ago

The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching

On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident in my teaching? Whether you’re newly certified or have bee…

Published on 6 months, 1 week ago

Pranayama Series #3: Evening Breathwork for Relaxation & Sleep with Jason Crandell

In this episode, Jason guides you through 3 simple yet powerful pranayama techniques to help you unwind, relax, and get better night's sleep. These breathing exercises are perfect for reducing stress…

Published on 6 months, 2 weeks ago

Pranayama Series #2: 5 Mistakes Yoga Teachers Make When Teaching Pranayama

Teaching pranayama and breathwork can feel overwhelming—even for experienced yoga teachers. In this episode, Jason breaks down the five most common mistakes teachers make when teaching pranayama and …

Published on 6 months, 3 weeks ago